Traditional Family Homes of North India; The Joy of Living Together

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Joint families have been an integral part of the Indian culture. Though today we find fewer families that manage to live all together under one roof, this was pretty much an understood way of life some five decades or more ago. Joint families have many cultural, social and traditional nuances that can be explored in detail some other time, however, what we would like to highlight in this series is the importance of the large family homes or traditional Indian houses.

For a number of urban, economic and social reasons, the joint families have broken up in our modern times, yet it is quite common for the entire clan to meet up for a vacation in an ancestral home. Ancestral or traditional homes are hence still seen, preserved and used in many parts of the country, bearing witness and standing as testimony to the culture of living and staying together.

Roughly dividing our discourse into two parts, let us forge ahead in this series to look at some of the traditional old homes of Northern India.

To be honest, northern India itself is a vast area especially considering it encompasses the architecturally rich states of Rajasthan, Gujarat, Punjab, West Bengal, Assam and the north eastern states.

However, there are some traits of old homes that are more or less same across different regions. Large double or more storied mansions, pillars, columns and wooden cravings, a central courtyard, a large open terrace and arched doorways are some basic outlines of how an old traditional home looks. However, it is the intricate finer local differences and designs that give each village, town or city its distinct own style. Interestingly, the cement, stone and brick made homes are but just the exact medium to facilitate a larger cultural and social milieu, called family.

Traditional Homes of Punjab –

Homes-of-North-India-Punjabi-Homes
HighonTravel.com: Punjabiyat

The new generation needs no introduction to Punjabi traditional homes, thanks to the countless Bollywood movies that have centered on the yellow poppy fields, tractors and a rustic yet vibrant manor. Made from mostly baked bricks and wooden timber for doors there is a cattle shed usually found in the main courtyard. The courtyard is marked with a centrally placed floral arrangement where all ceremonies and rituals are carried out.

The living room is characterized by the ‘charpais’ that are comfortably spread out, whereas the adjoining rooms are laterally placed to the main hall. The verandah runs all along the house, which is often the place for the women of the house to bond and work together. This entire complex lies within a baked boundary that leads to the main road or the house next door.

Traditional Homes of Gujarat –

Homes-of-North-India-Gujarati-Homes
Source

The traditional homes of Gujarat have a lot of variety. The pols of Ahmedabad, the Bohri homes of Sidhpur, the bhungas of Kutch or the havelis of Ahmedabad, traditional homes of Gujarat are hard to stereotype into a single mold. The most iconic of these are the Bhungas of Kutch, found in the rural areas, typically identified by the conical thatched roof and circular walls. Built from locally available soil, bamboo and straw, the architecture and design is perfect to withstand the harsh climate as well as any tectonic or earthquake activity. The interiors are decorated with paintings and mirror works.

The pols of Ahmedabad, characterized by the narrow alleyways are a group of homes that belong to the same caste, religion or group of traders. Found mostly in Old Ahmedabad, the pols were gated communities where each family had its privacy but was yet a part of a larger cluster of the same kind.

Homes-of-North-India-Bohri-homes-of-Sidhpur
Bohri homes of Sidhpur – Source Wikimedia

The Bohra community of Gujarat has a special place in the architectural annals, and their influence is seen mostly in the regions of Kapadvanj and the town of Sidhpur. The three to four storied homes have an internal courtyard in the center of the home with rooms and floors radiating on all sides. The tall windows, usually a few street facing as well as the ‘otla’ a pedestal of sorts outside the entrance for evening chit chats is an important social ingredient added into the otherwise personal properties. However, the common trait that binds most of the traditional Gujarat homes is their colorfully coordinated interiors and their love for intricate carvings and paintings.

Traditional Homes of West Bengal –

Homes-of-North-India-Kolkata-Homes
Source

Not many know this, but the bungalow originated from ‘Bengali’ and its architecture finds its roots in Bengal. Bungalows characterized by wide verandahs and one or two storeys have been adapted by the British for their summer retreats and many old Bengali homes are built on this style of architecture. Some features that are hard to miss in traditional Bengal homes are the hanging balcony, columns running along the balconies, a large central courtyard with the tulsi plant placed in its center and a special puja mandap with apses behind arches where the idols are kept. The various floors and rooms are well connected with stairways and winding corridors. The interiors include the four poster beds with curtain draping and sandalwood carved furniture. Gardens are usually large and well maintained.

Traditional Homes of Ladakh –

Homes-of-North-India-Ladakh--Homes
Matsography via Flickr

Traditional houses in Leh are built using stones, timber, mud and mud bricks, and the housing layout reflects their different needs. The cow pens are usually at the bottom and the Buddhist altar at the top of the house. The most used and important room, including the kitchen faces the sun and the houses look impressive with a proper roof parapet as well as the windows and doors have detail carvings. The roofs of the homes are flat, and there is usually a basement to store the food during winter months. Large spacious rooms more so on the second floor are other typical characteristics of an Old Leh home.

Every region has its own unique style of architecture and most of it is visible in the rural areas. The stilt bamboo homes of Assam characterized by the ikra reeds, the double pitched roof style of Nagalad, the Kathkuni architectural style of Himachal Pradesh or the jharokas, jaalis and stepwells of Rajasthan are just a few examples.

However, where ethnic homes integrate the physical landscape along with the cultural and social variations of each region, old traditional homes are seen in larger towns and cities as well. Traditional homes hence bring together the architectural relevance of the region at the same time showcase the important family traditions, which may be missing from individual traditional homes.

Hence, a layout of a traditional family home though incorporates and follows the general pattern and details of the architectural style of the region it also brings to it a sense of togetherness and living it large.

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Also Read – Traditional Homes of South India, Culture of Generations

Fun and Exciting Things to do with Kids on a Vacation in South India

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A family vacation in South India is destined to be loads of fun. From the change in cuisine to the language, kids love experiencing the world through their eyes and South India is going to be a blur of colourful culture, cuisine, dance and nature for them. 

But, if you really want to find out about the kid-friendly things you can do, stay tuned. 

1. Visit the ruins in Hampi

Hampi landscape from Hemakutam hill
Hampi landscape from Hemakutam hill

Recognized by UNESCO World Heritage Site, Hampi can be enthralling for your kids. Initially, it may not seem like the most exciting place to them but as they discover more of the architectural marvels, your kids are going to appreciate history for what it was. 

Other things that you can do with your kids in Hampi include rock climbing, visiting the waterfall, taking a wildlife tour to Daroji Sloth Bear Sanctuary and visiting the photo exhibit at Hampi Heritage Gallery.

2. Wonderla in Bangalore

wonderla
Image – Silver Blu3 via Flickr

Theme Parks are the ultimate key to getting young children to enjoy themselves without putting too much thought into it. More than 60 exhilarating rides that can make a cranky child the happiest one around and guess what? You will also have the time of your life while ensuring your child has a fun but safe time at the water park. Just make sure you follow the strict guidelines for clothing. You can stay at one of the many resorts in Bangalore for family to make sure you don’t have to rush the trip. In fact, you can also visit the other franchises in Kochi and Hyderabad to make sure your kids are having the best time. 

3. Beaches in Goa and Kerala

Goa
Image – Pixabay

If your kids have a penchant for water, then, by all means, go to Goa. Goa is the most obvious choice if you’re taking a trip down south. It is a great place for you and your kids. You can allow your kids to run free while you bask in the sun and enjoy the jovial atmosphere. 

Kerala is often touted as God’s own country due to beautiful backwaters which your kids will definitely appreciate. There are many family-friendly beaches in Kerala with a ton of activities that you can do together as a family.

4. Bait fishing in Kerala

Bait fishing
Photo by Mael BALLAND on Unsplash

While you’re enjoying the backwaters of Kerala, also take the opportunity to take your kids to Kumbalangi. This is a model fishing village where you can show your children how fishing is carried out by locals in Kerala. You can also enjoy bait fishing with your children here. 

5. Sea World Aquarium in Rameshwaram

Sea World Aquarium in Rameshwaram
Image – Source

Get your kids fascinated with the underwater life in Rameshwaram. The Sea World Aquarium, a beautiful oceanic aquarium has a kids section where young children can learn about marine life in a fun and interactive way. If your children are obsessed with seashells be sure to make a pit stop at the Sea Shell Museum in Mahabalipuram that houses a wide array of seashells. 

6. Visit the Gerry Martin Farm

Gerry-Martin-Farm
Courtesy – Martin Farm

If you live in a concrete jungle, then visiting the Gerry Martin Farm will definitely be a treat for you and your kids. The farm is home to ducks, emus, rabbits, turtles, guinea pigs and pigs. Surrounded by lush greens, your kids will have a terrific time petting and feeding the farm animals. Since the farm is located on the outskirts of Bangalore, you can check into one of the lovely resorts in Bangalore to ensure you make the most of your day.

7. Visit the Jawaharlal Nehru Planetarium

Jawaharlal Nehru Planetarium
Jawaharlal Nehru Planetarium – Wikimedia

What better way to expose your kids to astronomy than to take them to the Planetarium in Bangalore? A fun way to learn about the Universe and our solar system, the Planetarium leaves all kids in awe making it a fun learning experience. 

Of course, you can always take your kids to see one of the many hill-stations in South India like Coorg, Ooty, Kotagiri or countless beaches. Not to mention Pondicherry and Gokarna that are very popular with tourists. You can also book a resort that organizes fun activities to keep your children engaged or family activities to strengthen the family bond. Just remember to let your children be children and have fun. 

Top 5 Destinations Near Udaipur – Right Out of Dreams

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Top 5 Destinations Near Udaipur
Udaipur – Source

Udaipur passes the fancy of every traveler across the globe at least and for good reason. Several people dream of getting married there, but that remains a dream for most. The mesmerizing lakes, monumental monuments, mansions, a vibrant culture, friendly people and still you haven’t seen half of it yet. 

This post, however, is about other amazing destinations that are shadowed under Udaipur’s illustrious past; places that deserve a short visit at the very least. Book a stay in Udaipur and don’t forget the following places:

Dhebar Lake 

Dhebar Lake Udaipur
Image – Wikimedia

Why would you travel from a city of lakes to a place with lakes? Well, Dhebar Lake – about 2 hours away is not too well-known and inversely gorgeous. It stands among the top places to spend time in the arms of your loved one. The second largest manmade lake in Asia, it was sanctioned by Maharana Jai Singh in 1685 to tackle the problem of water scarcity in the region. As an addition, Lord Shiva’s temple sits atop a dam that was constructed across the Gomti river. The sanctuary adjacent to the lake is home to panthers, jungle cats, wild boats, etc. 

Haldighati

Haldighati-Udaipur
Image – Thinking Practicle

The place gets its name from the colour of the soil, which resembles Haldi (turmeric). The mountain pass in the hills of Aravalli is known for the battle between Maharana Pratap Singh (King of Mewar) and Akbar (Mughal Emperor). History buffs will find much to their amusement at the Maharana Pratap Museum and the Chetak horse memorial. 

The Kumbalgarh Fort is another isolated attraction perched on the top of a hill. It offers hiking along what is considered to the be the 2nd longest wall in the world. It still houses ancient temples, wells, and ruins. 

Ranakpur Village

Ranakpur Jain Temple
Image – Pixabay

Rajasthan receives many visitors throughout the year and yet it offers places like Ranakpur Village that are not so popular but worth every second spent there. The Aravalli range lends Rajasthan its grandeur, and in its arms lies tucked away this important pilgrimage of Jains. The wonderfully carved Jain temples are worth a visit. Also, the Ranakpur Dam is quite significant as it was a retreat for the royals of Jodhpur. Now, it serves as a great spot for picnic where you can relax and watch local birds and the occasional crocodiles in the river. 

Molela

Image – Jean-Pierre Dalbéra via Flickr

Just a little over 50 kilometers from Udaipur lies the village Molela, famous for artisan families who make terracotta plaques. These plaquesfeature Gods and Goddesses perfected to the very last carving; this folk art has been a traditional occupation for generations. The clay is dig up at a nearby river and prepared by the women and provided to the men who sculpt. These plaques are frequently bought by tribal people and priests who travel from Madhya Pradesh during the festive season. 

Mount Abu

Image – Selmer via Flickr

Mount Abu holds the honor of being the only hill station in the state of Rajasthan. However, an accolade that surpasses this one is derived from the examples of great architecture – Dilwara Temples. These temples were built across 200 years over a millennium ago. There are several lakes in the city as well including Nakki Lake which is popular for boating. You can go trekking and camping in the lush green mountains as well.

Such is the location of Udaipur that it is surrounded by wonders that complement its already notable grandeur. In Udaipur accommodation is best finalized with short trips to these places in the intenirary. 

Top 10 Tourist Places to Visit in Kutch You Must Add to Your List

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Places to Visit in Kutch
Image – Kaushik Patel/Flickr

Kutch, a north western region of Gujarat is commonly known as Great Rann of Kutch and is the largest district of India. The district covers an area more than 40,000 sq. km. There was a time when the district was renowned for its farming and cultivation but due to the devastating earthquake which hit the city twice, the condition of the city got transformed completely but there are several government and non-government research institutes which are taking proper initiatives to make the city available with latest farming techniques. Great Rann of Kutch is reputed as the world’s largest salt water lake. The city holds many monuments and places which were the significant parts of Indian History including Lothal, Dholavira etc. Dholavira an archeological site that holds ruined evidence of the Harappa Civilization. Apart from places related to history it is a multitude of sea and desert, marshlands which make the place a beautiful wonderland.

If you are planning on a visit to Kutch then don’t miss out on visiting these popular tourist destinations: 

Great Rann of Kutch:

Places to Visit in Kutch, Great Rann of Kutch:
Image – Pixabay

It is the world’s largest salt water lake located in the western most state of India. The fascinating view of sunset on the full moon day gives you a spell bound experience of visiting a different planet. The beauty of this place is not only limited to tourists only even the salt marshland has served as a background of many Bollywood movies like Refugee, Ramleela and there are several others in the list. The salt marshland has been divided into 2 regions named Great Rann of Kutch and Little Rann of Kutch. The deposits of salt on the marshland are renowned for creating the beautiful illusions which are experienced by the tourists and have been appreciated too. The area is filled with herbs and shrubs but you cannot find a big tree anywhere in the Kutch but there is an exception of a weird tree named Prosopis Juliflora.

Dholavira:

Places to Visit in Kutch, Dholavira

An archaeological site holding the ruins of Harappa civilization but the place is holding the same popularity at present also. Harappa Civilization was once the most developed civilization around 4500 years back. If you are a history lover or an architecture lover then you must add Dholavira as a stop off in Kutch as the place is filled with curiosity and adventure. However the place lacks in scenic beauty but the architecture and the history of the place binds the tourists towards itself. The archeological site is surrounded by water channels from two sides which are Mansar in the north and Manhar in the south. The sophisticated water reservoirs and the well maintained drainage system of Dholavira are very famous as it was the first city to introduce this system.

Kutch Museum:

Places to Visit in Kutch, Kutch Museum

The oldest museum of Gujarat holding the inscriptions of Kshatrapa which was in existence during 1st century AD and even witnesses the inscriptions of Kutchi script which has been extinct now as now Gujarati language is used mostly. Similar to other museums you can spot the ancient arts and cultures accompanied with embroidery, paintings, musical instruments and others. You can find several colonies of tribal communities living there in Kutch so you get the chance to learn not only the ancient cultures of the tribes but also you can come to know the present cultures which the tribal people are following. The splendid Hamirsar Lake is situated very near to the museum so tourists can get the experience of art and culture accompanied with scenic beauty of the lake.

Topansar Lake:

Places to Visit in Kutch, Topansar Lake

One of the most mesmerizing tourist destinations in Kutch, Topansar Lake is situated at Mandvi.  The place explored by locals for walking, jogging and is the on the top of the list of picnic spots in Gujarat. During winter you can spot many local birds as well as the birds migrated to this place especially black headed gulls and even brown headed gulls. If you are a camera lover then Topansar is the perfect place to click some beautiful pictures as a memory of Kutch. There are benches fixed on the coast so that tourists can get relaxed and can experience the fresh and cool breeze coming from the lake. Food lovers will also not get upset as there are numerous stalls selling lip smacking dishes of Gujarat. Myriads of bird species and people feeding them can be spotted at the lake.

Kandla Port:

Places to Visit in Kutch, Kandla Port

A port holding the great significance and is considered as the 11th most important port of the country. The port is also named as Deendayal Port and Kandla Port Trust which is situated near Gandhidham. If we go through the reports then we can come to conclude that it due to the participation of the private sectors, the port has become one of the busiest ports of India and is holding a great capacity of substantial cargo handling. The port was earlier limited to the imports of only crude oils but now it has expanded to handle the non-POL Cargo too which includes the imports of chemicals, petroleum, iron and steel . The climate of Kandla is usually dry as the place doesn’t get much rainfall. You need to seek permission to enter the port and after entering the port you can get to watch the ship from a very decent height.

Mandvi Beach:

Places to Visit in Kutch, Mandvi Beach

Gujarat is situated on the coastline and so holds numerous fascinating beaches. Amongst all the beaches there is a beach which comes first on everyone’s mouth when we talk about beaches in Gujarat and that is the beach which is located in the middle of the city named Mandvi Beach. Couples spending their beautiful moments with their partners can be witnessed anytime but it’s not like this that the beach is limited to only couples, people tired from their hectic day schedule, local ladies gossiping with each other can also be seen here.  Children playing with sand and making temples or any design on the sand take you back to the memories of your childhood. Various water sports including scooting, speed boating, parasailing are some of the enthralling attractions of the Mandvi Beach. Tourists love walking on the beach and swimming in the water body.

Bhadreshwar Jain Temple:

Places to Visit in Kutch, Bhadreshwar Jain Temple

Not located so far from Bhuj, Bhadreshwar is a pilgrimage dedicated to Jain devout. According to the Historians the origin of this temple is around 2500 years old which means it was constructed after 45 years of Lord Mahavir’s death. There are many ancient temples standing in Bhadreshwar which are dedicated to Jainism including Vasai Jain Temple, Bhadreshwar Jainism Temple. In Vasai Temple, non-Jain devout are not allowed to enter the premise of the temple but keeping such limitations apart the carving done and the scriptures of the temple gives an eye treating and soul enriching view.  The original idol of Lord Parshwanath which was discovered during 500 BC is the major attraction of this temple. Bhadreshwar holds many ancient temples, mosques and historical sites as tourist spots.

Aina Mahal:

Places to Visit in Kutch, Aina Mahal

This glimmer palace was constructed during the reign of Lakhpati Ji which was around 18th century. It is also called as “Hall of Mirrors” by many of the people. You can visit a museum inside this palace where you can find many handicrafts related to Kutch. The palace is a Beautiful compilation of antique clocks, glimmering glasses and non-native tile works but had lost its charm for some time after the devastating earthquake that hit Bhuj in 2001. However the renovation has been done to regain the beauty of the palace. The carvings done on the walls, beautifully designed window panes and airy balconies enhance the charm of the palace at a greater extent. The Hall of Mirrors and a huge collection of art and old fangled pieces are the major attractions of Aina Mahal.

Indian Wild Ass Sanctuary:

Places to Visit in Kutch, Indian Wild Ass Sanctuary

The establishment of Wild Ass Sanctuary was done in 1973 with a motive to provide protection to the endangered Indian Wild Ass. The sanctuary is spread over an area of around 5000 sq. km. in Little Rann of Kutch and covers a great part of other regions including Sundernagar, Rajkot, and Patan. This sanctuary is considered as the largest sanctuary in Gujarat. Wild Ass Sanctuary is not only a home to Indian Wild Ass but also serves as a shelter to around 32 species of mammals like Chinkara, Desert fox, Jackals, Nilgais etc. The bone rattling experience of the Jeep Safari and getting the glimpse of numerous wild animals from Jeep is a major attraction of the sanctuary.

Anjar:

Places to Visit in Kutch, Anjar

The town was found during 650 AD and is so termed as the oldest town in Kutch. This westernmost state of India has witnessed earthquakes several times and has ruined several regions and Anjar is also one of those regions. Jesai Toral Fair is the auspicious fair celebrated here by different Communities and is celebrated as a remembrance of the popular couple Jesai and Toral. Eye catching handicrafts of markets compel tourists to fill their baggage with the beautiful handicrafts showing the art and cultures of Kutch. Madhavrai Temple, Bhureshwar Mahadev Temple, Swaminarayan’s Temple and Ajepal’s monastery are some of the major attractions of Anjar.

Author Bio:

Hello reader, I am Sakshi. I am a perpetual book worm, a foodie by heart, avid reader and a part time explorer. i love writing about various different destinations at Gujarat expert. if not writing i can be seen watching thriller movies, listening to rock music or cooking up some new dishes. 

Momos Form the Heart of Delhi’s Food Culture…

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Author – Gulraj

Momos-of-Delhi
Image – Seemz via Flickr

It certainly would not be wrong to say that the humble momo occupies a special place in our day-to-day life. Youngsters such as myself appease our growling stomachs by making our way to a nearby kiosk selling momos. Delhi’s love for momos has already been well documented across a number of social media and blogging platforms. There are Momo Festivals being organised, like the one that kicked-off in Ansal Plaza, South Ext, New Delhi a few months back.

The rise of the momo isn’t just limited to momo festivals. Kiosks, and stalls selling a wide variety of momos are making their presence felt throughout the city. These stalls have taken the city of Delhi by storm. Looking at the incredible growth of momo joints in the city, one can easily assume that the stalls selling momos in Delhi are way more in number than those selling Aloo Tikkis and Paanipuris.

What Makes the Momo So Popular?

Of late, momos have become more than just a go-to snack for a common Delhiite.A smoking-hot plate of momos along with some sizzling hot chilli sauce and mayonnaise is way more than just an evening snack. Some of you might disagree, but for people such as myself, it happens to be a way of stealing a few pleasurable moments from the river of time. It is a way of throwing your fears and worries to the wind while savouring the taste of this humble snack. It is a way of taking out time and experiencing the ‘bite-sized’ pleasures of life, like literally.

Furthermore, it is really surprising to see that at a time when fried foods such as the samosas and the pakodas were ruling the roost, a steamed snack came as a breath of fresh air. It was way ahead of its time.

Also, the fact that momos are way cheaper than kathi rolls and sandwiches happens to be a no-brainer. Not many can afford to spend nearly a 100 bucks on a daily basis to get their hands on a plate of mouth-wateringly delicious kathi rolls. Under such circumstances, where a feeling of perpetual melancholy engulfs us on not being able to spend frequently on rolls and stuff, momos come to our rescue. They’re cheap, they’re tasty, and most importantly, they can be eaten quickly and without much fuss.

Plus, momos aren’t heavy. You can enjoy momos quickly without letting anyone know. Momos are light and won’t make you feel like skipping dinner.

Who cares about Hygiene?

One thing I’ve learnt over the years is that one should not care much about health while satisfying the taste buds. If you happen to be health conscious, don’t eat momos and stuff in the first place. If you are ‘daring’ to eat fast food, keep your health excuses at bay. I remember buying momos from a roadside kiosk just outside the Janak Puri West metro station. Also, The guy running the kiosk sells momos while sitting next to a drain that’s open.  And people can be seen swarming the place.

Spicing up the Winter

Momos-in-Winter
Image – Nilanjanchowdhury.blogspot.com

A cold winter evening is certainly incomplete without a plate of smoking-hot momos. Foodies would agree that momos have become a comfort food during winter, much like Maggi noodles. It offers a way of spending a few light-hearted moments with friends. Gossips and friendly banters get spiced up with momos.

The innovations and the Experimentation

Our dear momo has undergone quite a lot of change over the years. Momo joints keep experimenting with newer types and kinds of fillings. For instance, I came across a stall selling Maggi momos. This happens to be the best thing about the momo. While its fillings keep on changing, the level of satisfaction derived remains more or less the same.

Long Live the Momo

Momo, the undisputed ‘King’ of street foods, has come a long way. Coming right from the streets of Nepal, it has found a place in our plates, and not to mention, in our hearts as well. Despite all the negative chatter surrounding the snack, it keeps making its way into our tummies. So, just buy a plate of momos and let your taste buds run wild.

8 Things You Didn’t Know About Caffeine

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Things to Know About Caffeine
Image Source

The rich flavors of coffee and the energy-boosting benefits are among the main reasons as to why so many of us enjoy drinking cups of coffee daily. However, there is a range of health benefits and potential downsides to consuming caffeine that a lot of coffee drinkers are unaware of. 

To learn more about some key facts about caffeine that you should be aware of, check out the post below. 

Caffeine Can Improve Your Workouts

Drinking coffee before working out can lead to improved performance in the gym. Studies that are published in the Journal of Nutrition, Health, and Aging have found that drinking cups of coffee before exercising can be useful in helping you to physically exert yourself more compared to the Bodyweight workouts where you don’t consume caffeine. 

One of the biggest reasons as to why you can work out more intensely after consuming caffeine is because it can enhance your pain tolerance. This is an especially helpful benefit when it comes to lifting weights as you’re able to push through the pain barrier more compared to lifting weights and not consuming caffeine. 

Caffeine Could Reduce the Risk of Skin Cancer

Researchers discovered that consuming higher doses of caffeine can lead to a decreased chance of developing melanoma, which is a form of skin cancer that is deadly. Some researchers have hypothesized that people who drink more coffee tend to be indoors more often and are exposed less to the sun compared to those who consume less caffeine. 

However, another study suggests that people who consume more caffeine can decrease their chances of being affected by basal cell carcinoma. Therefore, the evidence points towards caffeine being a handy tool that you can use to minimize your risk of skin cancer. 

High Doses of Caffeine Can Cause Side Effects

While you can experience some fantastic benefits from consuming caffeine, some potential downsides can be caused by higher intakes. Caffeine is considered to be a drug and can become harmful when being taken in higher amounts that exceed 500 mg per day. 

The recommended dose of caffeine to avoid any side effects is 400 mg, which is approximately 3-4 cups of coffee a day. Consuming 500+ mg of caffeine can lead to stomach aches, heart palpitations, anxiousness, insomnia, and jitters. You can minimize these effects by eating, drinking water, and walking. (Source: coffeeverdict.com)

Caffeine Can Lead to a Healthier Heart

People who consume 4 cups of coffee every day can put themselves in a better position to avoid experiencing coronary artery disease and strokes. Studies have revealed that elderly people who are more likely to suffer from heart problems can refoodduce their risk by consuming caffeine regularly. 

Caffeine can be an effective way to prevent cardiovascular cells from being damaged to ensure that they can help towards keeping your heart healthy.

Caffeine Can Enhance Your Memory

Caffeine has been associated with boosting your cognitive functions, including organizational skills, planning, and improved memory. Studies have discovered that consuming caffeine regularly can be an effective way to slow down the memory problems caused by Alzheimer’s and Dementia. 

These memory benefits from consuming caffeine are the most effective among older adults whose memories are gradually declining. Having said that, consuming too much caffeine can lead to poor sleep which would be counterintuitive for enhancing your memory. Therefore, caffeine in moderation with 2-4 cups would be sufficient. 

Caffeine Can Start Working Within Minutes

After you’ve finished drinking a cup of coffee, the caffeine typically takes anywhere between 30 and 60 minutes to get to peak levels. However, some studies have discovered that you may start to feel the effects of caffeine within as little as 15 minutes of consuming it. 

People who consume caffeine regularly may not notice the alertness effects of caffeine kicking in as soon as people who don’t consume it as often. 

Caffeine can last in your bloodstream for around 8-14 hours and it takes up to 5 hours for your body to mitigate the effects of caffeine by half. Therefore, it’s not recommended to consume caffeine within 6-8 hours of when you’re planning to sleep as it may still be in your system and keep you awake at night. 

Women Feel the Effects of Caffeine More Than Men

It’s common for women to feel the stimulating effects of caffeine more compared to men. One of the reasons for this is because women are typically smaller than men and the doses of caffeine affect their bodies more extremely. 

Caffeine Alters Brain Chemistry 

Many of us cannot wait to start drinking a cup of coffee in the morning as soon as we wake up due to how it wakes us up and gets our brains turned on for the day. The reason caffeine makes us feel this way is that it alters our brain chemistry. 

Caffeine binds itself to adenosine receptors in our brains which are proteins that can lead to fatigue. By consuming caffeine, these receptors are blocked and we’re able to feel more vitalized and energetic. 

The amount of adrenaline released is boosted by consuming caffeine which leads to your airways expanding, more blood being pumped around, and an elevated heart rate. These are all factors that lead to you feeling more energy after drinking coffee or any other beverages containing caffeine. 

Conclusion

Now that you know more about some of the positive and potentially negative effects that caffeine can have, you’ll be able to use it in a way that benefits you the most. Hopefully, we’ve provided you with some valuable insights into caffeine that you didn’t know before!

Top 7 Muslim Honeymoon Destinations You Will Love

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Muslim-Hoaneymoon-Destinations

December doesn’t only bring winters but also brings the most suitable season for planning weddings in most of the Muslim countries; this brings along the obvious need of planning honeymoon trips. Honeymoon is something that is planned exotically in both non-Muslim as well as Muslim cultures. Muslim couples demand more privacy and select their honeymoon destination by looking at different factors according to their preferences. 

Places with beaches and private villas are all dream destinations for honeymoon. As Muslims don’t have live-in relationship with their partners, the romantic environment of such destinations gives them a perfect place to come closer and get to know each other. Away from families, these new couples live independently and get to spend more quality time. 

As it is often said that you get to know someone when you travel together, so here are 7 awesome destinations that can be visited by new Muslim couples for their honeymoon: 

Thailand

Muslaim-Honeymoon-Destinations-Thailand
Image – Photo by Alin Meceanu on Unsplash

Thailand has some outclass resorts and beaches. There are also Muslim travel apps that help tourists coming to Thailand find halal food and locate praying services for male and females. There are several beaches where you can do some amazing activities. Hijabi females may not enjoy freely the beaches, can get a private pool in a five-star hotel for a night at an affordable rate and you wouldn’t have to worry about finding delicious halal food. This makes Thailand an amazing destination for Muslim couples. 

Indonesia

Muslim-Honeymoon-Destinations-Indonesia
Photo by Nova Rsl on Unsplash

It is a country with scenic views, outclass beaches and affordable quality accommodations. There are various five-star private resorts which suit the demands of Muslim couples. Around 87% of Indonesian population are Muslims so if you’re looking to do some shopping and buying hijabs you are definitely in the right country! Among the Indonesian Islands, Bali is most beautiful which has 4% Muslim population with many halal food restaurants. 

Being closely located to other Muslim countries, they know well how to cater Muslim tourists and they continue to expand their offerings. Most of the diners that serve pork or alcohol will clearly show on the menu. You can book villas offering complete privacy for breakfast and female butlers keeping in mind female privacy needs. It is a wonderful place with flawless isolation for private pools and world-class facilities for Muslim couples. What else can you ask for?

Sri Lanka

Muslim-Honeymoon-Destinations-Sri-Lanka
Photo by Yunesh Shalika on Unsplash

Most Muslim couples do not consider Sri Lanka as a feasible option while thinking of their honeymoon destination. Whereas it is located at the north side of Maldives and has similar climate; you are just a few hundred miles away and can enjoy similar feel with cheaper price tag. On the top of all this, southern parts of Sri Lanka have striking seashores.

Hijab-Fashion-2
Image – Bokitta Hijabs

There are beautiful resorts in Sri Lanka with best-value luxury villas with the services of private chefs and live-in staff. You can also travel to Colombo for some days; there you can get plenty of halal dining options. You will also notice the numerous prayer rooms found in most of the hotels to attract more Muslim travelers.

UAE

Muslim-Honeymoon-Destinations-UAE
Photo by Anson Antony on Unsplash

If you want to have an unconventional honeymoon, you can always opt for desert retreat with romantic starry nights under the wide skies. You can explore the mystical desert dunes with a camel ride and experience the adrenaline rush with sand dune bashing. UAE is a Muslim country, so discovering the best Halal food and shopping fashionable hijabs is not a problem! You also MUST visit the city’s magnificent mosques! Dubai is a mainstream choice of most couples who want a lavish honeymoon, but Abu Dhabi is a choice for romantic and adventurous Muslim couples with plenty of opportunities to enjoy their honeymoon.
Even if sand sports are not your thing, you can relax while camping on comfortable day beds. There are numerous other activities for newly wed Muslim couples as well. 

Greece

Muslim-Honeymoon-Destinations-Greece
Image Pixabay

When we talk about Greece people usually think of Athens or Santorini; however, if you want to go to some place in Greece that’s not much mainstream and is yet rich in culture having some amazing views, Crete is the place for you. Crete has something for everyone; similarly, Muslim couples can’t get anything better than Crete with its 350 beaches and the touch of Venice and Florence here. 

Private villas with an entire pool to yourself or a studio with dazzling sea view gives the perfect isolated romantic atmosphere for Muslim couples, keeping their privacy concerns in mind. Food is not a problem for Muslims even if they can’t find restaurants offering Halal food, they can still eat the local food as the locales are vegetarians and they have wide variety of vegetarian food for Muslims. 

Mauritius

Muslim-Honeymoon-Destinations-Mauritius
Image – Pixabay

Mauritius is an island located in the middle of Indian Ocean providing the perfect island gateway for newly-wed couples wanting to enjoy the private romantic trip and who want to explore the exciting local culture. Here you can book your own private villa and get to enjoy the free non-motorized water sports and explore the local culture. 

Muslim couples find easy halal dining options with alcohol-free menus in private villas; they also offer privacy for pools and similar facilities. Separate prayer areas for males and females are available. Female spa therapists are offered for hijabi females. Mauritius is the best location for Muslim-friendly villas in front of the clear endless blue water providing the best beach gateway that one can ever have. 

Spain 

Muslim-Honeymoon-Destinations-Spain
Image – Pixabay

Spain might not be the first option for Muslim couples to consider when they draw down the list of honeymoon destinations. However, if you think of travelling to Europe for honeymoon, you can skip the usual cities and head towards Granada. The largest Muslim community of Spain resides in this city and the city has rich Islamic history.

People going there always return with unforgettable experiences, and since it’s your honeymoon, Granada can be the best place to explore. In this area, females can walk around the street freely wearing hijab and can also explore the Al Taqwa and Grand Mosque of Granada. 

Hijab-Fashion
Image – Bokitta Hijabs

A perfect honeymoon destination has all of this: Private villas and pools, halal and luxury five-star gourmet meals, affordable budget and a Muslim friendly environment where females can openly wear hijab, offer prayer and practice other Muslim values. People often think that going to a non-Muslim country might bring challenges for the females if they practice wearing hijab. You can opt from any of the above-mentioned locations to enjoy a dream honeymoon that you will cherish for a lifetime. 

One more tip, if you are willing to spend big bucks on your honeymoon, Maldives is the perfect destination! A Muslim country that is our all-time favorite getaway destination!

The Murshidabad Heritage Development Society: A Journey Towards Preservation!

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Murshidabad located on the banks of the Hoogly River in West Bengal was once an important center and the Mughal capital of the Bengal region. Today, however, very little is known about this historically rich town which seems to have been forgotten on the tourist and cultural circuit of the country. In fact, it would be harsh to say that Murshidabad is forgotten, as much as, covered in a layer of old dust that is being steadily washed off by organizations such as, the Murshidabad Heritage Development Society or MHDS.

About Murshidabad

It is best to know a bit more about Murshidabad before venturing into the ideals and role of the MHDS. In 1704 Murshid Quli Khan who was the Diwan of Bengal during Aurangzeb’s rule transferred the capital of the Bengal region from Dhaka and renamed the city as Murshidabad. In 1716 he attained the title of Nawab and Murshidabad became his capital. Murshidabad continued to an important center in British India.

It is architecturally fraught with luxuries of the nawabs, including palaces, mosques, gardens and tombs. Culturally the town is famous for its silk weaving, ivory and embroidery work, as well as, for exporting some of the best mangoes and litchis.

What is MHDS?

Murshidabad-Heritage

The Murshidabad Heritage Development Society was founded in 2010 with ‘the objective of restoring and reviving heritage in Azimganj and Jiaganj in particular and Murshidabad in general. It was envisaged with the aim of preserving the past, integrating it with our present and laying the foundations for future conservation efforts.’

MHDS in many ways has been responsible for creating awareness and interest in the glorious history, architecture and culture of Murshidabad. The Annual Cultural Festival conducted every year is a two to three day festival that showcases the region’s culture and arts through various different events and heritage walks. This year the Annual Festival will be held from the 12th to the 14th of January 2019.

The Annual Festival 2019

The Murshidabad Heritage Festival is a great way to explore the hidden gems of the town. This year the festival includes sightseeing tours to Heritage monuments, palaces and museums, including a visit to the Kathgala Palace and Lalbagh. Hosting textile and photography exhibitions and folk artists, the festival will also organize various cultural programs and performances by the Chhou Troupe, Raibenshe Troupe and Odissi Dance Troupe.

The second day incorporates a heritage walk in Azimganj, boat races and kayaking, a visit to the Tanti para or a weaver’s locality and a tour to the Murshidabad District Museum. A light and sound show at the Matijheel Park is the perfect way to end the day.

Murshidabad Heritage Festival

The final day takes the tourists to the famous Hazarduari Museum. The festival package includes meals, hotel stay and travel charges to and from Kolkata.

Community involvement

MHDS admits that community involvement is essential for the preservation of heritage. The Sheherwali Jain Community of Murshidabad are committed towards the restoration and sustenance of the city’s legacy and culture and the members of the community have worked together in patronizing the arts, dress, horticulture, architecture and other cultural aspects of Murshidabad.

Joining hands with the Sheherwali Jain Community the MHDS has finally been able to put into action what was envisaged and hoped for by the many natives of the region.

What does MHDS aim to do?

The objectives of the society are listed out below in their own words.

  • The revival, restoration & conservation of heritage & culture of Murshidabad,
  • To bring about awareness of the region,
  • Lobby for and assist the development of infrastructure,
  • Promote Heritage and Religious Tourism,
  • Renovation & revival of assets – Public and Private,
  • Mentoring residents to protect and add to the legacy of the region,
  • Organize Entrepreneurial & Vocational training,

What can I do?

Organizations like the MHDS need to be applauded and supported for their commendable vision and actions. You may look for more details on the various projects and events at http://www.mhds.in/.

However, more recently the Annual Festival 2019 is a great way to explore Murshidabad and learn more about its heritage and past. At the same time by actively participating and supporting the various ventures of MHDS one can in their own way contribute in the preservation and awareness of lost and faded glories of our history and culture.

7 Honeymoon Places in Andaman Couples Can’t Afford to Miss

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Honeymoon Places in Andaman
Source – Omkar Patil via Flickr

Andaman is one of those honeymoon destinations where the experience of spending the next few days after wedding becomes incredible. The natural beauty, amazing activities and beautiful sunsets are perfect to create intimate moments needed for such occasions. 

Andaman has been a popular choice as a honeymoon destination for newlywed couples. Andaman fulfils the checklist of a perfect honeymoon getaway like scenic views, luxurious resorts, pristine beaches and fun-filled activities to experience. 

While selecting from many Andaman Honeymoon Packages, one must make sure to include the below-mentioned places in their itinerary. 

Port Blair 

Port Blair is one of the most beautiful cities in India. The British had made this island their base and left quiet a mark here. Port Blair is the first stop where visitors arrive after landing in Andaman so it gives them ample time and opportunity to explore. One can enjoy multiple day tours, excursions and cruises here. Some of the best honeymoon resorts have made their presence in Port Blair and are ideal for a honeymoon vacation.

How to reach – Port Blair has the main airport that is connected to major Indian cities. Local ferries also run between islands that will help you reach Port Blair. 

Places to visit in Andaman Nicobar island

  • Bay Island
  • Chidiya Tapu
  • Fisheries Museum
  • Wandoor
  • Mahatma Gandhi Marine National Park
  • Cellular Jail tour
  • Anthropological Museum

Havelock Island 

Havelock-Island-Andaman
Source – Santanu Sen via Flickr

Havelock Island looks like it has out from a painting. Its breathtaking sceneries and gorgeous beaches make it the best honeymoon destination in Andaman. Havelock is filled with Exotic beach resorts that look perfect for the honeymooners. Honeymoon couples can enjoy their time basking in sun, hopping to the most popular beaches namely, Kala Patthar Beach, Radhanagar Beach and Elephant Beach or go on a romantic evening cruise. 

How to reach – Regular Catamaran ferries and government ferries operate between Port Blair and Havelock Island. There are regular ferries from other islands. One can hire a seaplane or a private helicopter to reach Havelock. 

Things to do at Havelock Island 

  • Snorkelling at Radhanagar
  • Scuba diving at Elephant Beach
  • Sunset cruise 
  • Glass surface boat ride 

Neil Island 

Neil-Island-Andaman
Image – Ankur P via Flickr

At a distance of 40 km south of Andaman Island, this location is one of the favourite among the honeymooners and couples. Unlike other islands of Andaman, Neil Island truly takes you closer to the nature and into a world of lovely tropical forests and golden sandy beaches. Neil Island is the home to beautiful Coral Reef that makes it a perfect location for underwater exploration. 

How to reach – One can reach here from both Port Blair as well as Havelock Island via Catamaran Boats as well as government ferries. 

Places to visit 

  • Laxmanpur beach 
  • Sitapur beach 
  • Bharatpur beach

Campbell Bay 

Honeymoon-in-Andaman
Source – Aravindan Ganesan via Flickr

Campbell Bay is located in the island of Great Nicobar and is famous for its natural and enchanting setting that gives romantic vibes to every honeymooning couple. Campbell Bay is known for its national park that is known for the most unique wildlife in India. With a beautiful tropical setting, Campbell Bay is the home to crab-eating macaque, megapode, giant robber crab, and Nicobar pigeon.

How to reach – Both helicopters as regular ferries ply from Port Blair

Ross Island 

Ross-Island-Andaman
Source – Kandukuru Nagarjun via Flickr

Ross Island is last reminiscent of British Rule on this island. They had constructed many bungalows and offices in order to conduct their administrative affairs. The bungalows, the architecture and the beautiful European vibes soon gave it the name of Paris of the East. Today, Ross Island exists as an abandoned ghost town with these bungalows looking like a page from a haunted novel. Ross Island is the home to many deer who wander here freely. 

How to reach – Ross Island is accessible through ferries from Port Blair. You can also choose packages for Ross Island with North Bay Island and other nearby places. 

Entrance Fee – INR 30 

North Bay Island 

North-Bay-Island-Andaman
Image – Wikimedia

North Bay Island is very close to Port Blair and is always included in various Andaman Tour Packages. It is known for beautiful wonderful underwater coral reefs. This is one of the most tourist friendly islands here and provides amazing snorkelling and sea walking opportunities. Scuba diving is very popular here as it is very easy to spot the various marine creatures that inhabit the place. 

Things to do 

  • Scuba diving 
  • Jet Ski 
  • Snorkelling 
  • Sea walking 
  • Parasailing 

Jolly Buoy Island 

Jolly Buoy Island in the Marine National Park
Source – Sankara Subramanian via Flickr

Jolly Bouy Island is an hour’s journey from Wandoor Beach. There are ferries at certain time that travel here. The route itself feels so beautiful as the boat passes over golden sea. The whole journey is itself a romantic experience. 

The most notable part of this island is the Mahatma Gandhi National Marine Park. Jolly Buoy Island is one of the two islands of the park that is open to tourists but only in specific months. 

How to reach – One needs to come to Wandoor beach from where regular ferries go to the park. First Ferry starts at 8.30 am and Last Ferry is at 10.30 am. 

With so many amazing places to visit in Andaman, your honeymoon is surely going to be a memorable experience. Thomas Cook offers amazing Andaman honeymoon packages and makes sure that your visit to this island is a romantic experience. For more details on Andaman Tour Packages contact our team of experts. 

Also Read – Five Most Beautiful Honeymoon Places in India to Let Your Love Flow

An Indian Urdu Poet Who had been Warm Welcomed in Australia

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om-krishan-rahat
Om Krishan Rahat – Source

Poetry is a genre which is not only the manifestation of verses understood by people belonging to the same creed, but is the recitation of verses which are written through heart and so it  tugs at heartstrings of anyone who listens and reads it. Confinement of a single race with respect to any sort of literature is not possible. It is meant for everyone and a poet whose poetry blooms with wisdom, self-reflection, love for humanity and sympathy for suffering of poor is someone who is unforgettable and his name is even remembered after decades. Om Krishan Rahat is a great humanitarian and his love for poor is reflected in his poetry which makes him eminent among the famous poets of Sub-Continent,

Not only a renowned Urdu poet of Sub-Continent, he also earned great fame and reputation in Sydney with his distinguished and exquisite writing style. He is a bridging literary figure of Sydney for Indo-Pak communities and represents their culture with great respect. Even after his death on September 12, 2018, his contributions to Urdu literature will not be wiped off from this world, but will be remembered with dignity and pride.

After moving to Australia in 1996, every literary figure was compelled to serve him with great reverence. No literary festival, mushaira, Urdu International Organization and mehfil would be conducted without his presence. He would be a limelight of every poetry gathering and soothe people with his heart-wrenching expression about the challenges met by people in their daily life. 

His wife SubeshRahat was highly influenced by her husband and she sometimes worked as a muse for him to help him in accomplishing his target. She regards him in such pride: 

“I still remember Rahat sahib’s first Australian poetry gathering held in late nineties where audience were overwhelmed by the newly arrived poet and repeatedly requested to share more ghazals.” 

Through his poetry, he was able to express the mechanism and intricacies of human psyche.

Phailata hai haath gharazka jab koi majboori main,

Har jaani pehchaaani surat anjaani ho jaati hai.

 A literary stalwart Abbas RazaAlvi highly praised Rahat Sahab for his capability of expressing depths of human soul. He praises him:

“Rahat Sahib will be regarded as one of the best Urdu poets in Australia and will always be remembered through his words which reflect the feelings of ordinary people.”

Not only as a poet, but also a mentor he was a guiding light for many young writers, journalists and poets of Sydney. He attended various literary organizations in Australia and influenced people with his charisma of dealing with words. Ashraf Shad, founder of Urdu Society of Australia and Urdu International deems RahatSahabin prestigious words and highlights his contributions which he made to Urdu Poetry living in Sydney for two decades. 

When Om KrishanRahat First came to Australia it was a blessing for many upcoming poets in Sydney. RahatSaheb became their mentor and at the same time enriched the literary environment of the city. There was no Mushaira where RahatSaheb was not present and he became a major and distinguished voice of the Australian literary community from the subcontinent. He will be remembered for long by his friends and followers”.

The ability to delve deep into the human soul and portraying their true self is what is reflected in his verses and this quality allowed the literary figures and common men in Sydney to welcome his contributions to Urdu poetry in welcoming arms.

Main ne insaan sa khud saranhin dekha rahat

Apne mohsin ko bhula deta hai ehsaan keb aad

 His first recitation of poetry in Wollongong is deeply engraved in the minds of audience even after his death and even DrShabirHaider who is the founder of Urdu literary organizations of Australia is not able to forget the way the audience were mesmerized and enchanted by his inspirational piece of writing. 

Om KrishanRahat was a great poet and fiction writer. A great human being who has distributed love through his work and supported human rights and values. We have a big loss in the literary world of Australia.”

Apart from showering love for humanity, his poetry convinces people to believe in their own power and not be dependent and blaming others for their own follies.

Jab jab bhi apne baarey main janana pada,

Apney hi dil main mujhe jhankna pada

Not only an eminent figure during his life, he is even being showered with respect after his death.  The Sydney-based organization Urdu International of Australia recently organized a gathering for him to remember him as their ‘Ustad’ and celebrating his contributions of Urdu poetry in literary circles of Australia. 

Syed Azeem Haider  is an enthusiastic writer, loves to write on social issues, current affairs, books and T.V reviews.