Finally, the winters are here leaving behind the hot and sultry summers. Though, this season is the favorite of many, it is important to prepare for the winter, by following some basic car maintenance tips. Your car is a very expensive investment, and winter time is often very rough on cars. Let us discuss maintenance tips, and we will also discuss renewing your car insurance online.

We will discuss ten basic maintenance tips to help you keep your car in shape over the winter. You should follow all of these tips, as they will ensure your car will continue to run smoothly.

Battery Maintenance

The battery of your car needs to be maintained for it to function at optimal capacity. If you park your car in the garage for days during the winter or are not driving it as much, you should always run the engine for a few hours every week to keep the battery charged, or use a trickle charger that you keep connected to the battery. Lead-acid batteries do not like being fully drained, as this can cause sulphate to form on the battery plates, requiring the battery to be replaced if it is severe enough.

Car Insurance

Renew your motor insurance online. Third party car insurance will not cover damage to your vehicle that occurs due to lack of maintenance. It is advisable to switch to fully comprehensive insurance.

Coolant Levels

Coolant levels should be checked regularly. Coolant keeps the engine cool, without it the engine can overheat and become damaged. The coolant tank is often near the engine; the coolant flows through the radiator. Only replace coolant when the car is cool. The coolant should be mixed with water in a 1:1 ratio.

Air Filter Maintenance

You need to replace the air and fuel filters now and again. This ensures clean air gets to the engine. If you live in a polluted area or drive on dirt roads, you may need to replace the filter sooner in comparison with if your area has lower levels of pollution and paved roads.

This is not a replacement you can do yourself unless you are a mechanic, so ensure you contact a reputable mechanic to do this job.

Have A Regular Mechanic Check Up

Have a mechanic check your car now and again. They may discover latent problems that have not yet had any symptoms, such as a near-dead battery or worn parts.

Timing Belt Replacement

This is a maintenance tip that is often overlooked. The timing belt ensures the engine valves open and close at the correct time by synchronizing the camshaft and crankshaft rotation. You should replace the timing belt every 100,000 to 150,000 km. If the timing belt snaps while you are driving, it can destroy the engine beyond repair or damage valves which is still a costly repair.

Tire Care

Replace any tires that look worn. A worn tire can cause the car to slip and slide on roads, make braking difficult and can cause other problems. Drive carefully and do not do hard accelerations, and you will extend the life of your tires.

Spark Plug Replacement

The spark plug that ignites the fuel in the engine can become worn over time. A common symptom – are odd engine sounds. Replacing the spark plug now and again can also help with emission problems.

Engine Oil Levels

Check engine oil levels regularly. Ensure your car is cool and then pull out the oil dipstick. Wipe it and then re-insert the dipstick. Remove it again and check if the oil level is still good. If not, replenish the oil with good quality motor oil. Do not use any cheap brand for this, as this can result in costly problems later.

Repair Windscreen Chips

If you have a glass chip on your windscreen, get it repaired. Otherwise, water freezing or a sudden shock to the windscreen can cause a large crack to spider out from the chip, requiring a full windscreen replacement.

We have discussed the common car maintenance tips you should follow here. Follow these tips carefully, renew your car insurance online on time, and consider making the switch from third party car insurance to comprehensive motor insurance online. Following these maintenance tips will keep your car functioning at its best for years to come. Buying car insurance online is the best and the most time saving way and thus, you must consider this option.

This might come as a surprise for our previous generation who are used to normal delivery and C-section was only done in case of emergency. But as people evolved, medical technologies also evolved. 20 years back people who had c-section gained weight immediately after delivery and women used to feel weak for few days before they can become normal. The body takes a toll when there is a surgery performed and a cesarean is always going to be heavy on our body and there is no denial. Women who underwent c-section also complained of facing obesity and diabetes problems compared to the ones who underwent normal delivery.  But medical science does not support this claim. At one of the best pregnancy hospital for normal delivery in Chennai, the doctors say that there is no medical proof for c-section affecting the health of women. Another pain of c-section is that it goes heavy on the pockets. The cost of c-section is at least 4 times the prices of normal delivery. Given so many drawbacks of c-section, why do more and more people opt for this? The reasons are:

• C-section is hassle-free and the woman does not feel, unlike normal delivery.
• Evolution has taken an effect on the physical health of women. Women are no longer than they used to be in our previous generation. Adulteration of food to impure drinking water combined with the heavy amount of stress at workplace. Women face a lot of struggle to manage their career and life. So typically managing work-life balance is very difficult for women compared to women.
• The ability to handle so much of pain has considerably reduced in females and most of them faint during labor and thus causing complications.
• People feel that normal delivery could be risky where c-section is a hassle-free process. This also reduced their fear of labor.
• Obesity is another reason. Most of the women gain weight during pregnancy and it becomes very difficult for an obstetrician to perform the normal delivery.

Most of the hospitals have EMI offers for c-section delivery thus making it affordable for all of them. When my sister visited one of the best gynecologists in Chennai in her 3rd trimester, she told her very clearly after the scan that the chances of c-section are higher than normal delivery. As a family, we were also prepared for it and this gave her more confidence during the delivery.

It is highly disheartening to not be able to conceive while you are looking to complete your family. It is almost like everything was finally falling into place but something had to go wrong. And if it is because of what you could have done differently, the regret can be very unsettling. You might have even planned on visiting fertility clinics in Pune, Bangalore or even place on seeing IVF centres in Chandigarh, Jaipur, or any place where you may be residing in. But the question is, should you go, or not? So here are a few health complications to check out and try and work on or generally consider, if you are a woman who is trying to conceive and if you are a man and you want your wife to conceive.

Ovulation

One of the most common causes that will lead infertility is not being able to ovulate. To put it simply not being able to ovulate is not being able to release eggs. If you want to check, a common method is to check the BBT or even whether you are having a regular and good period cycle every month. The problem of ovulation could be because of PCOS – Polycystic Ovarian Syndrome, which hinders the normal ovulation. It is an issue of hormone imbalance and one of the most common causes of infertility.

Another cause of infertility is the primary ovarian insufficiency or commonly referred to as POI. It is a sudden break in a normal functioning of the ovaries especially before the age of 40. However, it is not to be mistaken with a premature menopause.

Problems with the uterus

Another common cause that leads to infertility is having issues with the uterus. It is hard to pin point which issue is more responsible in hampering the chances of conceiving. However, one should always double check with the doctor for the issues with uterus while being unable to get pregnant.

Uterine Fibroids

Another cause of infertility is suffering from uterine fibroids. These are clumps of tissue or muscles which are seen on the walls of the uterus. It is to be noted that these are non-cancerous however hinder the process of fertilization.

Fallopian Tubes

Fallopian tubes are responsible in the path through which eggs are carried from the ovaries to the uterus. There are many cases where this tube is blocked. It could be because of either having a surgery for an ectopic pregnancy, endometriosis, or even having a pelvic inflammatory disease. Having blocked fallopian tube for whatever reason is an important aspect to consider when not being able to conceive.

Unexplainable causes

There are many cases where the doctors are not being able to distinctly tell what is leading to infertility. It could be very small factors from both the partners of the couple leading to a combined inability to conceive.

However, whatever the reason may be, one must try and visit the best doctor so as to begin the treatment and have a family they wish for.

You decide to treat yourself and your date to a fancy meal, then once you’re done you whip out your wallet to settle the bill. While you got the opportunity to make an impression with the meal, the wallet you have can make or break your efforts to impress. Owning a classy, luxurious leather wallet is a style statement and obviously, the scuffed wallet options do not work well to boost your reputation and the same applies to the overfull variants. Below we discuss more about the modern wallets for men, including tips that make it easier for you to acquire the most suitable one based on your needs.

Choosing the Right Wallet

Besides the look of your wallet, there are many other factors to consider as well. Since the accessory is part of your style and personality, you need to get it right.

1. Slim Versions Are The In ThingNowadays, there is a dizzying variety of wallet options to choose from and the Kinzd slim wallets for men are currently getting lots of attention. The wallets are easier to carry around and look more appealing than the traditional over-sized wallets. Therefore, instead of opting for the heavier, bulky wallets, you might want to consider trying the new age slim wallets that are now so popular in the market.
2. Make it simpleDo not opt for the decorated or those that scream of funky looks. The plainer the wallet, the better, as these work with casual and official looks. While black and brown are the most preferred colors of all time, you could try to experiment with color options such as red, green, and beige too. Remember, the main objective is to choose a wallet for men that perfectly matches your individual style.
3. Invest In The Renowned BrandsIf you wish to own a wallet boasts of longevity, then you can rest assured knowing you’ll never go wrong with a renowned brand. The same applies even if you do not want long-lasting wallet; you should choose a good quality wallet. The non-branded options are often compromised in terms of quality, which means they are more likely to tear and loosen up early and you obviously wouldn’t want a wallet with a non-leather impression. We encourage you to check out wallet selections from the amazing brands sourced from different parts of the world. Some of these popular brands include: Lapis Bard, SECRID, Pennline, and many more.
4. Choose The Most Suitable WalletJust like women love their handbags, men too cannot do without their wallets, and as such, you should choose a wallet that goes with your style of dressing and your lifestyle. When you prefer to carry your cards with you, consider features such as better-compartmentalized wallets fitted with several slots that allow you to store your licenses and cards. If you travel frequently, the traveller wallet options will certainly work well for you. These are fitted with a zipper as well as a passport slot to provide you with greater convenience.
5. Have Several WalletsBuying more wallets periodically is a helpful thing that will certainly work in your favor. By choosing to buy several wallets, you can interchange them from time to time, thereby allowing you to give rest to favorite wallets. By browsing online, you’ll gladly discover that there are numerous wallet options that are affordable in price too. You can browse the different brands and assess the quality with the objective of picking one that perfectly matches your taste.

   Wallet tip: you should periodically declutter and get rid of items you no longer need from your wallet. For instance, you can get rid of old ATM receipts and bills. A bulky, untidy wallet is unsightly. If you really must carry around multiple cards, then a wallet fitted with flaps will look more appealing and presentable.

   Prior to buying your preferred wallet, you should consider the sort of company you keep. For those who occupy managerial positions at the corporate level, a simple brown or black wallet will work orders. However, for the professional creative, a funky looking wallet is a fantastic option. When choosing your next wallet, you should make it classy and subtle without overdoing it.

   Remember, your wallet choice helps or ruins your status. For this reason, you need to invest in a quality, long lasting wallet that enhances your personal style and personality.

You can also find a lot of deals on dealsreddit about wallets, electronics, kitchen supplies.

There are many benefits of drinking pure water. We’ve often been told that we should be following the ‘8X8’ rule for a healthy life, which advises us to drink 8 glasses of water of 8 times  a day.  As vital it is to have your body hydrated, the necessity of it becomes further crucial during summertime. Need I say our body is made of 60% of water fluid and to maintain the proper functioning of the body the water level should be at par. Summertime brings heat and humidity which causes you to sweat that leads to dehydration, ailments like diarrhea, vomiting or upset stomach, and sweating becomes excessive during the summers even on the smallest of movements.

Meanwhile, benefits of pure drinking water also include effective and healthy organs. Water helps to transfer nutrients to veins and uphold circulation, it eliminates the bacteria and toxins from your body. Dehydration can result in fatigue, dull and tired-looking face, breakout on the face, headache, and nausea.

Below are some top benefits of drinking ample water & why you should always have a water-bottle by your side.

Improves Endurance

When you are exhausted and your stamina hits low, the only savior you could think of is WATER. Every sip of it restores the energy back in you. When our body is evolved in a physical labor it sheds more water through sweat as is required by the body to use up more water. Taking continuous sips of water while exercising improves endurance, maintains body temperature and puts fatigue at bay, it also helps to transfer oxygen to the brain.

Boosting Concentration and Mood

I’m sure we’ll remember the age-old tip of heartily drinking water during exam-time. Dehydration in the body can affect your concentration power adversely. It is a proven fact that the ones who drink water on a regular interval can perform a task efficiently without growing exhausted by it. Dehydration can trigger headaches. One major benefit of drinking pure water is that it helps you uplift your mood, as studies show water dehydration leads to dizziness, sluggishness, angsty mood because of loss of proper blood flow in the brain. So, whenever you feel your temper rising, sip some water.

Dry Mouth

Dehydration of water leads to dry throat and tongue. Water fluids keep your mouth moist. Deprivation of water may lead to bad breath, stuttering, ticklish feeling in throat, sour taste. Having water by your side can be very resourceful.

Detoxification.

There are recipes available for water detoxification, people nowadays resort to once a week detoxification of body where they only drink fruit infused water.  Water helps kidney to function well and filter out waste. Water deprivation can also cause difficulty in bowel movement.

Skincare and Weight-loss

Dehydration of water can be seen on the face. A dehydrated face looks dull and exhausted, dark circles with breakouts. You may have heard many celebs giving the advice to drink water often. Water revives and rejuvenates your face.  Water helps immensely in the circulation of blood that results in glow on face. Water can also be your partner in weight loss journey.  Water can eradicate the bored-eating or binge-eating, drinking water before a meal can fill the stomach and prevent over-eating.

Tips for Making Delicious Water at Home

Now, there must be a few of you who aren’t habitual to the ‘8 by 8’ rule, there are ways to trick your brain to drink more water and increase water supply. There’s no better way to be healthy than to consume more water but wouldn’t that be a bit tedious?

It’s easy to make delicious water for your drinking purpose but always remember to use only filtered water. This is why I recommend installing the best water purifier at home.

Here’s how you can make your water more delicious that’d entice you to drink more.

 Fruit infused

You may have seen this recipe going around last summer, this recipe isn’t going anywhere anytime soon. It is the most ingenious way to make your water taste better with added nutrients. Just chop off fruits like – melons, watermelons, kiwi, any berries, cherry and add ‘em to your water. the nutrients from the fruit would be infused in the water. this will make the water taste sweet without having to add any sweetener. You can eat the fruits when done, a nutritious blend of h2o.

Ice cubes

There few people who don’t like the idea of fruits swirling in their water bottle much, they can go for ice cubes.  Simply blend out the fruit of your choice, make sure the end result isn’t dense like a paste if it is then adding water would make the blended fruit more aqueous. pour it into a cube and let it freeze, then simply toss them cubes to your water bottle. It will not only make your water taste great but also enhance the nourishment and nutrients. A healthy choice. Why to restrict yourself to fruits, you can freeze coffee as well, these tiny cubes will make your water look fancy.

Herbs

It is an easy and the most organic way. Herbs are relatively easy to find and cost cheap and on top of that they taste amazing. What’s better than adding them to your water. Herbs like mint and rosemary taste scrumptious. There are many benefits of pure drinking water as discussed above, adding such nutrient will only enhance the nourishment your body is getting.

Citric

A bit of a squash from a citrus fruit can do wonders, citric fruits are known for their magical properties that help in losing weight. We all are aware of the fact that citric fruits taste delicious. You can just add them to your water, citric fruits contain acid that helps in detoxifying the body. Example of citric fruits – grapefruits, orange, lemon etc.

Spice

There’s another way to spice up your drink without adding sugar to it. Add spice!

You can use cinnamon or maybe vanilla essence to make your water taste better. Remember to concentrate the spice by adding water and mixing it well. You can use any spice of your choice.

Author Bio:

Kedy is a co-founder of Top Review site Mr10.in and online editor at TheGeneralPost.com. He is helping people to balance their life and work. He loves to write about various topics that motivate readers to chase the success. You can connect with him on Facebook and Twitter.