Reminiscing The Journey of Bollywood Music Through The Decades

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Author: Jitendra Bhojwani

What would Bollywood movies be without music? Ever thought about that? It is difficult, ain’t it? Songs are an integral part of the movies. So much that now even before the film’s release, it is the music that first gets the opportunity in determining the movie’s success rate at the box office. However, its journey has not been that easy. Over the years, it has refined itself only to suit the listeners’ taste in music. And this is evident right from the nasal songs of the 1940s to the pop songs of the 2000s. As Indian cinema has completed a century, it would be interesting to look back at the journey of Bollywood music.

1930s

Alam_Ara_poster
Scene from the movie Alam Ara. Source

In the 1930, Indian movies had found the ‘sound,’ in the movies. However, the concept of playback singing was still at some distance, for the actors in the movies were not just good looking but were also great good singers. In fact, the filmmakers were even ready to compromise on the ‘face value’ if the actor possessed exceptional singing qualities. Songs lacked versatility and ragas were the only major constituent of Bollywood music. However, even during the nascent stage, songs became an integral part of the industry with an average of more than eight songs per movie.

1940s

Singer_Geeta_Dutt
Geeta Dutt – Source

The 1940s saw playback singing gaining popularity. The music at this point belonged to different gharanas. Lyrics were laboriously prepared to suit the theme of the movie. One of the most prominent styles of this era was heavy thumri-style. Further, nasal singing paved the way ahead for Bollywood music and required certain energy and strenuous training, an art Hemant Kumar excelled at. Under this decade, Bollywood movie industry was gifted with singers like Geeta Dutt, Lata Mangeshkar, Hemant Kumar, Mohd. Rafi, S D Burman and Madan Mohan.

1950s

Source: Wikipedia
Ina Mina Dika – Source: Wikipedia

The 1950s belonged to a new, independent and confident India. Ironically, till Britons were here, people detested western lifestyle. However, after they had left, youngsters started embracing their culture. Songs were soulful, free of complicated ragas and saw a rapid, wholesome development. Instruments like trumpet, guitar, harmonica, oboe and sax were adequately used in the movies. Rock rhythms, too, were introduced and lyrics were inspired by the western style. Numbers like Shin Shinaki Boobla Boo, Ina Mina Dika gained popularity. Music directors were the biggest beneficiaries of this trend. Each music director had their own favorite team of singers, orchestra, and even stars. Pairs like Shankar-Jaikishan, Laxmikant-Pyarelal gifted perfect blend of music to Bollywood.

1960s

Source:
Source: Wikipedia

Western music that started in the 50s touched new heights in this decade. The industry saw a liberal use of jazz and rock-n-roll as actor/singer Kishore Kumar and music composer R D Burman rose to popularity. During the mid of the decade, cabaret songs were introduced and was liked by many instantly. This decade also saw youngsters thronging discotheques like never before and songs were composed only suit the dance steps. Indian musical notes saw fewer buyers and lyrics started losing its meaning. Fast music, heart throbbing beats, and alluring tunes dominated the decade.

1970s

Source: Pinterest
Source: Pinterest

Similar to the 60s, this decade, too, continued making movies that were largely based on the gangsters and the underworld. But alongside, family drama too gained prominence. Cabaret music was still alive, however, was slowly being taken over by the simple, melodious songs. These songs often depicted love, romance, and longing and were quite different from the 40s and 50s in terms of hitting the intricate musical notes, altering voice pitches or heavy lyrics. Simplicity was the mantra of these songs. They were more melodious and often had a humming quality. As for fast songs, the beats were often overshadowed by the wavering pitch of voice, a signature style of RD Burman. Around the same time, disco music gained popularity. Equally popular was the newly introduced ‘yoodleedoo’ style of Kishore Kumar, a style that requires hitting uneven notes.

1980s

The Journey of Bollywood Music
Babbar Subhash, Parvati Khan and Bappi Lahiri recording “Jimmy Jimmy Aaja Aaja” 1981 – Wikimedia

It was in this decade that the trend of fast songs and cabaret style lost its sheen. Disco music did continue, but it was not all about the beats. Some melodious notes were perfectly blended to give it a nice texture, an art that was introduced and developed by Bappi Lahiri. The latter years of this decade saw music directors inclining more towards soft, simple music. The decade also saw the entry of new genre in soft music, thanks to the likes of Kumar Sanu and Udit Narayan.

1990s

A R Rahman composing
A R Rahman composing Source

The songs in this decade are remembered for their romantic lyrics. After a gap of few decades, the lyricists gained importance they once enjoyed. Romance and longing were the main themes of the music in the 90s. The Mozart of Madras, AR Rahman was instrumental in popularizing keyboard music in this era. While Bollywood bid goodbye to Cabaret songs, the audience continued to enjoy soulful music. Besides soft romantic music, pop song and remix, too, became a huge hit among the music enthusiasts. Meanwhile, new age contemporary ghazals were also introduced and singers like Pankaj Udhas and Jagjit Singh garnered a huge fan base. In fact, ghazals almost became an indivisible part of romantic movies.

2000s

The-Journey-of-Bollywood-Music-01

Versatility and experiment are the best terms to describe this decade. The year 2000 is accentuated by several short-lived trends. Heavy lyrics and intricate musical notes were reintroduced in this decade, especially in period movies. Ghazals were presented in a separate album rather than using them in movies. Though starting of the decade saw the emergence of youth-oriented songs, its latter part was more inclined towards composing a mature music with a more settled aura. However, there were simply too many genres, experiments, and musicians to ascertain a particular influence. We can rightly say that it was an era when the music industry wanted to redefine itself thoroughly and experiment with different genres.

Factfile
https://melodyjuction.wordpress.com
http://bollyspice.com/
https://melodyjuction.wordpress.com
http://www.cinemasangeet.com

Tripping Amidst the Greens – Guwahati to Shillong

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Author: Ruchi Rai

Umiam-Lake-or-Barapani-Lake-Shillong
Umiam or Barapani Lake Shillong,  Image – One Reverie

An encounter with nature is truly an eternal one. And I can vouch for this, thanks to my unforgettable experience in Shillong. Travelling amidst the hills, I let my worries take a backseat while embarking upon a journey to the ‘abode of clouds’—Meghalaya with my family. Starting our trip from Guwahati early in the morning, it’s a three hours drive on the highway. As we drove up the lush green valleys, I admired the scenic drive and let my mind submerge in the mesmerizing beauty of the greens.

Umiam-Lake-or-Barapani-Lake-Shillong
Umiam or Barapani Lake Shillong, Image – Rejaul Arsad

Our first stop was Barapani Lake located in the hills 15km to the North of Shillong. Right on the Shillong-Guwahati highway, this man-made lake is a treat to the eyes. Stretching far into the horizon, the green land borders the dazzling blue water that can be enjoyed by the visitors by taking motorboat rides. Surrounded by pine trees, the place will come to you as a sweet surprise.

It was around 9 am when we entered the city of Shillong. As we made way through the city roads, we could catch a glimpse of their culture and legacy with men and women wearing their traditional clothes. Further, the hustle and bustle did not bother me much, for it was quite different from the unpleasant din of the city. The city is also filled with many cottage-like houses built with an archaic touch.

Elephant-Falls-Shillong
Elephant Falls Shillong, Image – Ashwin Kumar

We then headed to see Elephant Falls, one of the most attractive and popular tourist spots in Meghalaya. There are steep steps en route to the waterfalls, which is located 12km from the outskirts of the city. It is said that the falls is a combination of three rivers and was named by a British officer after he saw a rock that looked like a giant elephant. As we came nearer, we could hear the crashing sound of the water on the surface and I took a few minutes to grasp the beauty of the falls.

View Point Of Shillong – The Shillong Peak was our next stop. Far beyond the city, tucked away on the outskirts, Shillong Peak is the highest point in the state. We reached the peak point from where we had a breathtaking view of the city. Small houses scattered here and there could be seen amidst the luscious greens. Interestingly, there are also many souvenir shops around the place that are managed by women. This is one of the many examples of Meghalaya’s matriarchal society where women call the shots.

Shillong-Peak
Shillong Peak, Image – Subharnab Majumdar

From there, we drove up the hill further to see Cherrapunji. Once the wettest place on earth, it holds two Guinness world records for receiving the maximum amount of rainfall in a month. The valleys and the hills around the town were dipped in different shades of green and the first point of Cherrapunji provides an amazing view of the hills. However, the view gets more obscure due to thick fog during monsoon.

Our next destination was Mawsmai cave. It is a natural cave protected and developed as a tourist spot by the Meghalaya government. Situated 6km from Cherrapunji, it is a major tourist attraction and a treat for adventurous people. It is apparently the only limestone cave which is lit enough for the tourists to help them see the natural formation inside. Making way through the cave and finding the exit and reaching the other end seems like the only goal at that moment.

Nohkalikai-Falls-Cherrapunji
Nohkalikai Falls Image – Pankaj Kaushal

After cave hunting, it was time for us to have some food and I did not expect to have pure Bengali cuisine far above the hills in Cherrapunji. However, what really impressed me was the diversity in the small town. While enjoying my food there, I saw a Punjabi relishing authentic Bengali food served by a Khasi woman!

That place was different. It was serene, simple, beautiful and attracted many tourists from all over the world. Yet it seemed so unperturbed! Visiting places like these brings a feeling from within that peace lies in no wealth that we run for but in the company of nature and simplicity.

With some good music, we then resumed our journey and our next stop was Eco Park. Several hills could be seen from there, too. Far beyond the hills, we could also the Sylhet plains of our neighbouring country Bangladesh. The park is stretched on a green patch over a large area and is home to many indigenous orchids as well

Guwahati-to-Shillong
Shillong Image – Subharnab Majumdar

From there, we headed to our next destination Nohkalikai falls, which is the tallest plunge waterfall in India. Interestingly, it has been named after a girl who jumped off the falls. Unlike Elephant falls, this falls collects rainwater which crashes on the plunge pool formed at the bottom and is greenish blue in colour. There are also many souvenir shops around the place.

As the sun started to set, we could see the clouds hovering over the vast abyss in between the green hills. And with this, our trip too had come to an end. While going back to Guwahati, we drove through the city roads once again and it was time to say goodbye to the hills, to the beautiful archaic houses, the shops, the falls, the caves and the fascinating indigenous culture that had left us in awe. I was returning home, but a part of me left behind there, forever!

Factfile:
http://travel.india.com/shillong
https://en.wikipedia.org/wiki/Meghalaya

Vasantotsav in Pune – 10 years of musical excellence

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Author: Levine Lawrence

There is no doubt that Pune is the cultural capital of Maharashtra, which attracts a wide range of cultural events right from rock music to sufi qawwali to Indian classical. However, it is the Hindustani classical music that attracts music lovers in large numbers.

Pune hosts numerous Hindustani classical music concerts and events throughout the year; among them the Sawai Gandharva Sangeet Mahotsav, Taalchakra and Vasantotsav attract the biggest crowd of music enthusiasts. I have been fortunate enough to attend Vasantotsav consecutively for the last three years and I have been blessed with a darshan of the best musicians in the country today.

Vasantotsav 2014 was the first event, where I was exposed to the Indian classical music scene in Pune and I was taken aback by the enthusiasm and response of music fans. I was enthralled by the music renditions by Niladri Kumar, Kaushiki Chakravarty, Vikku Vinayakram and Anindo Chatterjee. Since then, I have made sure of my presence in both Vasantotsav 2015 and Vasantotsav 2016. This year being the 10th anniversary of Vasantotsav, it was particularly special for loyal fans and organisers as well. Further, this event surely made me nostalgic about the big music and dance festival of yesteryears – Vasantahabba in Bengaluru!

Vasantotsav 2014:  The audience arrives one hour before the concert begins to prove the fact that Pune is the national centre for Hindustani classical music!

Vasantotsav-2014-Audience

Vasantotsav-2014: Niladri Kumar is no doubt the reigning star of sitar after Pandit Ravi Shankar. He is at ease in producing both classical ragas and fusion music notes.

Vasantotsav-2014-Niladri-Kumar

Vasantotsav-2014: Hindustani vocalist Rahul Deshpande is a standard fixture at Vasantotsav, since he is the organiser of the event that was established by his grandfather Dr. Vasantrao Deshpande.

Vasantotsav-2015-Rahul-Deshpande

Vasantotsav-2014: Teejan Bai is a famous folk music artiste, who presented the episodes of the Mahabharata with musical accompaniment.

Vasantotsav-2014-Teejan-Bai

When Daler Mehndi and his team took stage in Vasantotsav-2015, many of us were apprehensive about his pop-star image. But his version of devotional sufi music named “Rabbabi” was truly celestial.

Vasantotsav-2015-Daler-Mehendi

Vasantotsav-2015: Trilok Gurtu was supposed to be magical with his jazz percussion and fusion music, but a messed up sound-check session ruined the star’s mood and the audience’s experience as well.

Vasantotsav-2015-Trilok-Gurtu

Vasantotsav-2015: Pandit Vishwa Mohan Bhatt performed melodiously on his Mohan Veena (slide guitar) along with Vijay Ghate accompanying him on tabla.

Vasantotsav-2015-Vishwa-Mohan-Bhatt-Vijay-Ghate

Vasantotsav-2016: Kumar Bose, the tabla maestro performed solo on tabla and enthralled the audience with his thirkit and taal that kept the tradition of Benaras Gharana alive.

Vasantotsav-2016-Kumar-Bose

Vasantotsav-2016: Wadali Brothers, Ustad Puranchand Wadali and Pyarelal Wadali mesmerised the audience with their gurbani and sufiyana songs.

Vasantotsav-2016-Wadali-Brothers

The climax for Vasantotsav-2016 was the fusion of jazz music by and American saxophone master George Brooks and vocalist Rahul Deshpande.

Vasantotsav-201603

Stage design was another spectacular aspect of Vasantotsav, which grabs the attention of viewers with Bollywood-like grand sets designed by Nitin Desai.

Vasantotsav-2016-Grand-Stage

Vasantotsav-2015-Stage-Design

Factfile –
http://www.vasantotsav.com

Couples Visiting Paris for a Weekend, Here is Our Guide to Make it More Romantic

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Couples Visiting Paris for a Weekend

With an enduring reputation as the romantic capital of the world, Paris is an obvious destination for couples who want to share a special few days in each other’s company and enjoy some amazing sights.

Once you have browsed Paris tour packages and made your booking it is time to get excited about the prospect of what you are going to see and do when you arrive in the city of love. Yan can also use airport taxi transfers Paris to reach your stay at a affordable cost.

The Perfect Romantic Stroll

Romantic Stroll at Canal St. Martin
Canal St. Martin Jorge Láscar via Flickr

If you want to do something truly romantic in Paris it is hard to top the experience of taking a stroll along the Canal St. Martin.

Time seems to stand still in this part of Paris and there are plenty of opportunities to stop for a drink by the riverside and watch the world go by in the company of someone you love.

You Can’t Miss this Iconic Monument

Couples Visiting Paris
Eiffel Tower

If ever you needed reminding that you are in the beautiful and romantic city of Paris you only have to search out the iconic landmark of the Eiffel Tower to confirm where in the world you are this weekend.

It is also an amazing backdrop for a cozy picnic in the park and you don’t have to move too far away from the tower and the tourists to find a spot just to yourself where you can wine and dine and glance up at one of the most recognizable sights on the planet.

Step Back in Time

Couples Visiting Paris
Luxembourg Gardens

Paris is blessed with some stunning and inspirational gardens that really put you in the mood for love and right up there as one of the most romantic settings you can find in the city is Luxembourg Gardens.

The Jardins de Luxembourg seems to transport you to a different era, especially when you take a ride on the oldest merry-go-round found anywhere in Paris. The gardens are simply perfect for couples and if you visit just as the sun is setting it will deliver some amazing memories to take home with you.

Culinary Delights Everywhere

Couples Visiting Paris

The French are famous for their culinary exploits and love of food and drink so it makes perfect sense to indulge your taste buds when you come to Paris.

Head to Le Marais, for example, and you will have plenty of amazing opportunities to sample what local food vendors and artisans have to offer, with so many different wines, cheeses and meats to choose from you will struggle to choose which ones to try.

Sharing new taste experiences is a romantic thing to do and enjoying the great food and drink is considered an integral part of your incredible Paris adventure.

A Great Way to End the Day

Couples Visiting Paris
Terrass Hotel

Paris is a beautiful city by day and after you have enjoyed a packed itinerary in each other’s company a great way to end the day would be to seek out a rooftop bar.

Head to the Terrass Hotel on Rue Lepic, for instance, and you will be treated to memorable views of Paris by night as you sip cocktails or champagne with the Eiffel Tower shining like a beacon of love in the distance.

Paris for a weekend? It’s the place to be for couples who want to enjoy an amazing 48-hours in romantic surroundings.

Homeopathy, Unani, Siddha: Is Alternative Medicine Credible?

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Author – Sahana Rajan

Alternative-medicine-India

Image – Source

Alternative medicine is a field of diagnosing, treating and preventing disorders by using methods which diverge from the mainstream medicine. They are often claimed to be holistic at two levels: they offer treatments for almost every medical condition and in treating one condition, they also positively influence overall condition of the body.

What is considered alternative medicine will vary from culture to culture. While India does not view yoga as an alternative medicine and considers it an integrative approach to curing illnesses, it is seen as complementary and alternative medicine in USA. The main types of CAM (Complementary and Alternative Medicine) in India are: Homeopathy, Unani, Ayurveda and Siddha Medicine.

Often, people use complementary and alternative medicine once they realize that there are no other options left and don’t intend to leave any stones unturned. They might also wish to take control of their health. In alternative medicine, the practitioner often exhibits a greater humane spirit through conversation and dialogue about other (not related to condition directly) subjects. This might attract many to approach alternative medicine and consider it holistic (as it caters to their emotional needs as well).

The criteria to attribute credibility to any system are:

  1. For the ingredients and apparatus- Through empirical findings based on scientific research/study.
  2. For the effectiveness and impact- Through clinical trials.

In case of alternative medicine, no strict laws have been laid down to determine ways in which they must prove their credibility. Those who accept CAM follow it based on either a commonsensical (and often partial) understanding of the practice and its effects or on basis of reviews they might have received through others.

Here are three strands of alternative medicine and the status of their credibility:

Homeopathy Medicine

Source: Independent

Source: Independent

Based on the principles of “like cures like” (that says those drugs which induce symptoms into a patient can be used to treat the patient) and “potentizing” (the process of shaking and diluting the medicine at every stage), homeopathy claims their preparations to be more effective than placebo, even though the original medicine is not present in their dilutions. The improvement could happen over weeks or years. However, in few rare cases, the condition of patients worsen (called “homeopathic aggravation”).

Many methods are used to shift “energy” from the parent concentrate to the diluent. None of these methods have been scientifically studied, neither has there been a rational understanding of what this ‘energy’ is and how it is supposed to treat conditions. While highly diluted preparations of the ingredients do not pose any serious threat, many solutions do not mention the level of dilution and thus, could posit adverse side-effects.

Clinical trials carried out to verify the effectiveness of homeopathic medicines are either organised by institutions that support homeopathy (thus, making their results questionable) or are tests, which take check the effectivity in company of mainstream medicine. For this reason, one has to depend on self-reports of users. Such reports can be highly prejudiced by the users’ beliefs.

Unani Medicine

Unani is based on the belief that well-being of human body is dependent on harmony of seven physiological

Source: PsyTreasure

Source: PsyTreasure

Principles (al-umoor al-tabiyah):

  1. Elements
  2. Temperament
  3. Bodily humors
  4. Organs and systems
  5. Vital spirit
  6. Faculties or powers
  7. Functions.

It is believed that every person has the capacity to regulate herself (tabiyat) by keeping these principles in harmony. The treatment for any condition generally begins by setting up a regimen to balance these principles. Such a regimen is part of dietotherapy, which holds that food is the basic unit through which conditions can be cured. Other ‘regimental’ therapies include massage (dalak), opening of vein to let out blood (fasd), bath (hammam) and exercise (karat). Depending on the intensity of condition, natural medicines could also be recommended. The only function of the Hakim, who practices Unani, is to strengthen the tabiyat of his patient and recover the sense of well-being.

No stringent clinical trials have been carried out to check the efficacy of Unani Medicine. Moreover, Unani often uses kushta (fine powder containing toxic metals like mercury, iron rust, arsenic and mercuric chlorise). It is critical to undertake research and regulate its use to avoid adverse side effects. In October 2015, AYUSH began a series of clinical trials to check the authenticity of traditional medicine (including Ayurveda, Homeopathy, Unani and Siddha).

Siddha Medicine

Source: Siddha Life Care

Source: Siddha Life Care

Founded in Tamil Nadu, the central principle of Siddha medicine is the set of eight super-natural powers (ashtamahasiddhi). Those who attained these powers were called ‘Siddhars.’ The three basic elements (humours) of Siddha and Ayurveda are identical: Pitham, Vaadham and Kabam. The imbalance between them is claimed to cause diseases. Such an imbalance is said to be caused by environmental and internal conditions. Diet and way of living are the two major factors that trigger onset and cure a disease. Eight diagnostic signs are used: tongue, eyes, complexion, voice, touch, stool, urine and pulse. Three categories of medicinal treatments are meted out: Herbal, Inorganic and Animal. Along with these, a regimen is established to ensure the equilibrium of these three humours. In comparison to Ayureda, Siddha Medicine makes greater use of metal and minerals.

There are rarely any scientific research or clinical trials on Siddha Medicine. One clinical research to “evaluate the efficacy of two Siddha drugs, Sindhuvallathy Mezhugu and Kalladaippu Kudineer, for kidney stones” was last verified in December 2014 and fails to provide reports of the outcome.

So, is alternative medicine credible?

If the credibility of a system of medicines is based on clinical trails and empirical findings, then no system of alternative medicine is credible. Clinical trials have been held either from starting points that assume its success or have been left unreported halfway. The Central Council of Indian Medicine provides certification to institutions and individuals practicing Homeopathy, Unani, Naturopathy and Ayurveda in India.

The only way in which the alternative medicines’ systems can be deemed credible is the positive way in which they could affect the patient’s lifestyle by directing her to set up a disciplined regimen, consume healthier diet and physical exercise.

Factfile:

http://www.ijppsjournal.com
http://www.ncbi.nlm.nih.gov
http://annonc.oxfordjournals.org
https://nccih.nih.gov
https://nccih.nih.gov
https://nccih.nih.gov
https://clinicaltrials.gov

Trek to the Luscious Dhoni Falls, Kerala

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Author: Veena Nair

Road-to-dhoni-falls
Image –  Veena Nair

When I was a little girl, I would wake up by the sound of a red-whiskered bulbul that perched on the tree next to my window. That used to be my morning raga at one time. And to this date, I have not found a lovelier way to kick-start my day. As I grew old and became entwined in the webs of college, work and family, the little girl in me yearned for her ‘morning alarm,’ which has now been replaced unceremoniously by a mobile phone.

However, last month, I met my good old feathered friend once again! This serendipitous meet happened during a drive to Dhoni reserve forest, situated in the midst of smoky mountains surrounded by the Western Ghats. Rapidly emerging as a favourite weekend spot for tourists from Tamil Nadu and Kerala, the forest is situated 15 km from Palakkad.

After an hour’s drive from Coimbatore, we reached our destination, which is famous for its lush green forests rich in wildlife. However, the main attraction is the splendid waterfalls, which can be reached after a four-kilometre hike through a rocky mountain path within the forest from the base of Dhoni Hills. Though tiring for non-trekkers, a dip in the waterfall washes away all weariness.

dhoni-falls
Image –  Veena Nair

We paid an entry fee of twenty rupees at the entrance guarded by the Kerala Forest Department personnel, who checked our bags for plastic bottles and wrappers that are not allowed. Private vehicles are also not allowed to enter the forest.

I walked through the zigzag rocky path surrounded by big tall trees on both sides and could hear the sound of water gushing down the hill. I also happened to notice different shades of green and wondered when was the last time I saw so many colours at once. Though there are many shortcuts at different levels, the climb can be a little arduous for non-trekkers. Therefore, make sure to be equipped with enough water and snacks.

After a nearly two-hour walk, a tired and a bit bruised me finally reached the waterfall. Though not a giant one, it is a series of cascading waterfalls at different levels, which creates a pool of water that then goes down the hill. We found a small pool above the waterfall where we could take a dip. My happiness knew no bounds when the cold water ran down my spine.

dhoni-falls-palakkad
Image – Raghuprasad

We then walked back to the base and this time, I was accompanied by a forest guard who told me the forest was originally named as Dhwani (sound) but got rechristened as Dhoni over the years.

The best time to visit Dhoni Falls is between September and February when the flow of water is maximum.

As I drove back home sitting in my car staring at the traffic on the national highway, I could not help but wonder how man has embroiled himself in a world run by the sounds of raging automobiles, vibrating cell phones, blinking laptops, when he was born amongst swaying trees, chirping birds or just a rooster crowing!

Prayer : A Way to Reach God

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Prayer

The world is a mixture of many religions, races, castes, and creeds. Even in such a diversity, people tend to respect each other feelings. People believe that there exists some supernatural power above them that make the humans worship for seeking help for them. Prayer needs to be done with immense faith, belief and focus. Each religion has their own rules, regulations, traditions, customs, and rituals to follow. The method of worshiping varies from religion to religion and region to region. This made the people establish their own worship places so that people can pray according to their rules.

Achieving Inner peace

People do worship the idol, their teachings and follow the prayer rules to reach god to find solutions to their problems. Prayer acts as a medium of communication between us and god. By worshiping we get the required strength, peace, rest, and encouragement to face the daily problems they are having. Elders always say that in order to experience the supernatural power we need to do the prayers daily. God only seek the attention and time of ours in order to get us out of the problems we are facing. Prayer gets the desired inner peace and order in the mind and heart of the individual.

Private and organized space

To perform the prayers individuals need a private space which is free from all the disturbances. Having a private space at our home where all the prayer accessories are well organised help us to concentrate on what we are doing. Prayer cabinets provide us with the required things that are used for setting up of the prayer rooms. The cabinets need to be well organised so that praying can be done peacefully.

Praying approaches

Each religion has their own praying approaches. But the most common thing among all the religions is the holding hands and praying with either eyes closed or open. People want to have a calm and armistice environment while praying so that they can concentrate on the praying. With the increase in pressures and tensions in the life of the individuals, it is getting more difficult to visit the prayer house for praying. Even the prayer houses are getting more disturbance from outside as the city in which they are existing is increasing. This made the people establish the prayer houses in their homes. Prayer cabinets from urban ladder provide all the types of cabinets according to the religious needs of the individuals. They are prepared with various safety measures so that it won’t cause any trouble in the house. It becomes very essential that the praying cabinets are resistant to fire because many times we tend to burn small oil lamps inside it.

Custom made cabinets are also available to meet the specific wants of the customers. This makes the customers pray according to their desired taste and risen the deep religious feeling in the hearts of the individual. If we want to achieve inner peace, that can only be done in a beautiful and clean environment.

Why Do Indians Hate to Abide with Rules?

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Author: Reeti Srivastava

Indians hate to abide with rules
Source: Flickr

Social media, TV channels were flooded with jokes and memes in the wake of the recent odd-even formula proposed by the Delhi government. The concept, an experiment to curb the dangerous level of pollution in the city, has not only lampooned the state government on several platforms but also made one wonder if Indians find it hard to accept change done for their own good. Clean air is every individual’s right after all, is it not? Agreed that it has its share of loopholes, but why not criticise it constructively instead of going out all against it.

Similarly, people seem to have a major problem with traffic policemen who stop riders when they are not wearing their helmets or fine drivers for not fastening their seatbelts. Instead of following the law, we curse them for implementing such rules. Weird again! We take the shortcut routes, tiptoe our way around traffic cops just to make sure that we don’t fall in their sight. High time we realised they are not doing it for themselves!

Meanwhile, If littering was to be banned, we would go to any extent to keep our surroundings clean, won’t we? However, the polite messages on the board, in parks and on the streets, seem to have no impact on us, for we are used to rules and regulations being shoveled down our throat. Perhaps, government imposing heavy fines on offenders is the only way to make us abide by the rules. Urinating in public and spitting on the walls still awaits heavy penalty.

There is a famous saying: Rules are meant to be broken. We, at some point in our lives, have broken rules that were meant to protect us. However, now it seems we have taken that adage rather too seriously, for that habit continues to linger with us in dangerous proportions. So much so that we have come to understand only the carrot and stick approach.

Source
Source

India accounts for a very low citizen-police ratio and most of the men on duty are there to ensure that rules are followed by the citizens to make the society clean, peaceful and habitable for us. Getting people to follow some really simple everyday rules consumes most of their time. If only people could cooperate more! The chalta hai attitude of citizens has to give way to voluntary action. India has shown its voluntary spirit during a natural calamity, violence against women and various other social causes. It’s time we did it for other causes, where we take steps to bring more awareness about rules among our fellow citizens.

The need of the hour is a drastic change in our mindsets. That’s where the real change has to come from. We need to have a sense of ownership and respect even for the things we don’t own, only for the greater good of the society. Somewhere along the way, we all have to abandon the ‘Why only me’ approach.

Remember, little drops make the mighty ocean!

Macrobiotics – A diet for well-being

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Author- Ruth Dsouza

Macrobiotics
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There is no one-size-fits-all when it comes to a diet and perhaps that is why we have so many of them being advocated. Ideally, what you must look for in a diet is the well-being it assures you. A diet that ensures you to eat healthy, while not really giving up on the pleasures that good food can bring you. Perhaps, it’s time you gave the concept of Macrobiotics some thought.

Shonali Sabherwal, India’s first Macrobiotic Counsellor and chef, believes that Macrobiotics is more of a lifestyle than a diet. “The term diet brings up the imagery of being rigid and restrictive. However, the core principle of Macrobiotics is to give you the freedom to eat smartly,” she says.

The Macrobiotic lifestyle

The focus of the Macrobiotic diet is on grains. Generous amounts of grain along with lots of local and seasonal vegetables, forms the core of every meal in this diet. Does seem simple enough to follow, right? Well, an important tenet of Macrobiotics is that it completely eliminates dairy and its products from your life. Yes, contrary to popular belief, milk can work negatively on you. “Because after a point in life, our bodies are unable to break down milk,” explains Shonali.
The aim of the diet is to cleanse the blood and to remove clogs from years of unhealthy eating habits. A great diet can help not only with your health and well-being, but also makes you a well-rounded person. Your personality is bound to improve. Your diet must include fermented foods, starchy vegetables, whole grains, fruits, nuts and grains:

  • Whole grains give you a sustained 8 hours of good sugar and helps you maintain healthy blood sugar levels. Refined sugars can never do that.
  • The proximity of plants to the earth and its energy will give you a sense of groundedness.
  • Fermented foods like tofu will give you the digestive enzymes you need and help balance your pH levels.
  • Legumes break down amino acids into dopamine, making you energetic.

The important thing about Macrobiotic food is that it can get very interesting. “It is a flexible diet,” says Shonali. Many diets propagate completely cutting out on carbs or proteins. Some advocate skipping meals, while others talk of liquid diets alone. Most of these approaches are not holistic and often do more damage than good. If you are in good general health, then Macrobiotics can make a world of difference to how you feel. All you need is to put in place a system of checks and balances. Even if you are ill, a stricter Macrobiotic diet can still help.

Macrobiotics
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Admittedly, Macrobiotics is not easy, but the system definitely seems smarter. “Perhaps, a way to help people identify with the diet is to see that it has its principles in the Ayurvedic dictates of diet and the Sattvic style of food, but may be not as strict.” explains Shonali.

Macrobiotics is about eating right, to open out your energies and have them pulsate through you in the right manner. Dairy and sugar is taken away from you, as are flours. However, these are replaced with products that will assist your digestive process, just as always, except without the negative aspects.

Macrobiotics helps you deal with several lifestyle issues like hair fall, anxiety, the need for weight loss and more. “It even helps deal with cancer,” says Shonali, who also said that a complete remission is possible in two years of following the diet. Though the international medical community is yet to validate this, she does have some cases on hand to prove her point.

Macrobiotics, Shonali asserts, is about creating a template for yourself and working within it to help your body function ideally. And the other great part about it is that this is a diet for the non-vegetarians as well. The emphasis is more on fish, than on white meats like chicken.

Begin small with the system and work your way up. Here is a recipe of chickpea salad to start with.

Chickpea Salad Serves 4

Ingredients

  • 1 onion diced
  • 1 each of red, yellow and green bell pepper diced (remove skin of red pepper)
  • 2 cups of cooked chickpeas
  • 2 bundles buk choy, cut long and steamed
  • Olives (optional)

Dressing

  • ¼ cup olive oil
  • 3 tbsp balsamic vinegar
  • 3 garlic cloves minced
  • Grated zest of one lime and juice
  • Sea salt to taste

Method

  • Get the ingredients together in a salad bowl
  • Heat oil and add garlic. Remove from heat and whisk in balsamic vinegar, zest, lime juice and sea salt
  • Toss into salad. Chill before serving.

Source: The Love Diet by Shonali Sabherwal (Random House India)

With Love from India – Sending Birthday Gifts to USA

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Birthdays are the days when we receive the most number of phone calls, messages, and gifts, since people who love us want to make us feel special. For those staying away from India, birthdays are the times when you yearn for your family and loved ones. In the recent past, the Indian population in the United States has increased tremendously, making the US a massive importer of manpower from India. With this, the need for emotional support from family back home has also increased.

Birthdays are perhaps one of the days when you can send your love in the form of gifts. We have classified gifts on these four human emotional factors:

  • What we do
  • How we look
  • What we say
  • How we say it

The last one ‘How we say it’ is the most important one. Most of us find it hard to express our love for our dear ones. That is when one-of-a-kind gift ideas come in handy. Gifting is an art in itself and it shows your flip-side well if played with a bit of creativity. You can shower your love by sending some birthday gifts to USA that would brighten up the day for your loved one. Here are some unique ideas that you can use to send birthday gifts to your family in the US:

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Newspaper Cuttings

Prepare a collection of newspaper cuttings of all important news happening all over the country since the last birthday of your loved one. Later, bind these cuttings to make a notebook, which would take your loved one on a melancholic journey with this gift.

Barbecue Stand

Barbeque stands or beer cabinets are a perfect gift if the birthday boy/girl is a grilling enthusiast and likes to throw parties for his/her friends.

Knitted Sweaters

You will certainly make the little ones happy if you gift them a knitted sweater featuring their favourite cartoon character. You can also gift this to your grown up kids reminding them of their favourite childhood memory.

Initials on handkerchief

If it is your spouse’s birthday, you can stitch his/her name on handkerchiefs. This will be treasured forever.

Laptop skin

You can also prepare a handmade laptop skin, the guidelines to which are easily available online. Try this

Painted mugs

If you are into clay art, you can make tea cups or coffee mugs and paint on it.

Try these gifting ideas and deepen your bond!