8 Reasons Why Your Next Food Order Must Be From KFC

By

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May 7, 2024

Being in a city like Chennai is like being in a haven of food. The city caters to multiple cuisines giving a vast array of food choices. Yet, when it comes to chicken favourites, KFC is one of the world-famous choices. After all, this food hub serves uniquely flavoursome food. Here are some of its best qualities uncovered.

Crunchy Outside- Juicy Inside

When the KFC advertisement says, “Crunchy outside and juicy inside” and “It’s finger-lickin good,” they mean it! You will surely know how the tagline is justified with every bite. What makes the food franchise unique is the secret recipe for the crunchy chicken, which includes multiple herbs and spices (that are yet undisclosed).

Every chicken meal here, including burgers, chicken popcorn, leg pieces, or snacks, has the perfect addition to this unique chicken recipe, making it distinct from all the other recipes you will find in different restaurants.

Super-Saving Combos

KFC is a complete combination of a variety of chicken recipes that you can savour at affordable prices. For this, the restaurant is available online on its own official website as well as on the online platform of Swiggy, bringing you numerous discount deals and offers every day. If you are in the mood to order something today, then do have a quick check on Swiggy. Here, you will find location-specific restaurant branches, followed by a wholesome menu with all dishes. Moreover, try your luck each day with the discount offers online and save a big fat amount with each offer.

A Perfect Place For Families

Looking for a restaurant where you can find a meal for everyone, from adults to kids? Then KFC can be your switch. This place is a modern solution for food choices matching both millennials and GenZs. After all, be it the hot and crispy chicken wings to satiate yourself from chicken goodness or chicken burgers for a comforting dinner, you find everything here.

Full-Fledged Burger Meal

Are you planning a chicken dinner tonight? Then, search nowhere else than your nearest KFC. After all, they have a full burger meal here to satisfy your hunger in the best way it can. For this, the restaurant owns lip-smacking burger meals like Zinger Pro Burger & Popcorn Meal and Zinger Pro Burger & Chicken Meal. Each with juicy burger buns, a crunchy yet chewy chicken patty, a finesse in the addition of veggies, and this amazing burger followed by fried chicken and a beverage. Order this meal and find yourself diving into the world of unique chicken flavours.

The Uniqueness Of Chicken Chizza

While the crispy chicken was making a smooth path, KFC introduced another marvelous addition to its menu list: chicken chizza. Here, the base is served with a topping of immense cheese, herbs, and veggies. But what is so different about it?

It is the pizza base, which is not actually pizza bread but a base of crunchy fried chicken. Instead of picking a slice of bread with amazing toppings, you actually get to experience a roller-coaster ride of chicken. This is why the delicacy is a must-try. The restaurant offers many combos, like Chicken Chizza, Chicken Chizza & Wings Meal, Duo Chicken Chizza, Chicken Chizza & Pepsi Combo, Chicken Chizza & Dessert Meal, etc.

Chicken Burger Buddy Meal

This buddy meal is your instant saviour if you have invited your friends over. After all, the burger buddy meal is a pack of two scrumptious chicken zinger burgers and a medium bucket of chicken popcorn. Have a blast together, or maybe have a chicken blast together.

In fact, there is another option of a burger buddy meal, including Mixed Chicken Zinger Burger Doubles, which adds a double dose of chicken crunch and spices. Ordering a fun burger meal every time you guys meet gives you more reasons to hang out together.

An Exploration of Buckets

Your order for KFC is incomplete without wavering through the varieties of buckets. Here, you get to explore a wholesome range of buckets like Chicken Bucket for Two with hot and crispy chicken and smokey chicken included in it. More options include All in One Chicken Bucket (1 Leg Pc, 1 Hot & Crispy, 2 Wings, 2 Strips, 1 Zinger Fillet, 3 Dips, and a beverage), Stay Home Chicken Bucket (4pc Hot & Crispy Chicken, 4 Hot Wings, 6 chicken peri peri boneless strips & 2 delicious dips), Big 12 – Chicken Bucket (6pc Hot & Crispy Chicken, 6 Hot Wings & 2 dips), and more choices. Choose the one that can satisfy your taste buds the most.

Unique Options in Munchies

Does popcorn and chips strike first in your mind when thinking about munchies? Here is an updated version for you. It includes popcorn but chicken popcorn and chips but finger chips or french fries. One of the famous buckets of munchies here is Chicken Popcorn & French Fries Bucket, available at affordable prices. If your cricket fever is on, then you have to order it beforehand. After all, nothing can be a better munching option than this.

In fact, for the present cricket season, KFC has introduced a match-making menu with buckets like Cricket Crunch Meal, Ultimate Savings Chicken Bucket, Playing 11 Chicken Meal, and many more.

Exploration Concluded

With this, we can conclude that KFC offers some of the most unique and savoury dishes that are still not replicated anywhere else. So, to explore this box of uniqueness, you can place your order from Swiggy, the online food portal holding all the nearest KFC restaurants with their complete menu. So, visit online, pick the place closest to you, and order from the list of varieties as elaborated above. You will fall harder for chicken when here. Try it!

Checkout: 10 Best Restaurants In Vizag That You Got To Try

Cultural Significance of Indian Lullabies

By

Shiksha

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May 5, 2024

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It is from the days of the very first civilizations when the first ancestors gathered around their fireplaces that lullabies took a leading role in the process of forming the parents and children bond. These delicate, soft chants have been a common expression of love throughout ages and over all the cultures, and have been bringing forth the same feelings for all the times since the very ancient days. Lullabies have been a crucial way of soothing infants, conveying knowledge and preserving tradition, which are vital in all cultures all around the world and make society. In the incredibly colorful and diverse woven world of Indian culture, lullabies have a very significant way of life, symbolizing the bounty of the subcontinent’s heritage and providing a vehicle for the storing of values, stories, and spiritual beliefs that have survived across centuries.

Embodying Parental Love and Care

Indian lullabies have a heart of the love and care the parents have and this feeling is not just in the present generation but for the past generations as well. Very soft songs, which are usually written and performed by mothers, grandmothers, or other caregivers, become the very physical representation of the undeniable harmony between parent and child, a kind of bond that has seemingly been the basis of our society since the beginning of time. The soft and sensitive lyrics to the songs and touching music ones create an environment of confidence and comfort which becomes a source of emotional well-being as from the first days of being born. The lullaby “Nindro Nindro Khokona” sung in Bengali is another of those glorious examples and its verses are soft and sway with a scene of a mother hugging her child as the disquiet of the world disappears just as it would when a bird embraces its chicks in the nest.

Preservation of Cultural Legacy

In addition to this, the Indian lullabies are responsible for carrying the enriched cultural legacy that India boasts of and passes from one generation to the other in a manner that can endure the prevalent economic difficulties and cultural diversity. In their poetic phrases, the historical songs ensure the transmission of numerous lessons and wisdom with the duration of many years; these are singing libraries of the accumulated past of the civilization. They function as mediums for passing on stories thereby carrying onto them heroic deeds, moral lessons and ultimately cultural parables which makes a child not only familiar with his/her roots but also his/her identity. Also known tamil lullaby “Amma Amma Engey” tells the story of a child who is in search of his mother and has planted the values of love, loyalty, and perseverance qualities which are a small basis of Indian society.

Language Diversity and Regional Variations

The characteristic language diversity of the Indian lullabies is the most noticeable feature of a lullaby. It points to the complexity of the Indian subcontinent as well as its beautiful language landscape. As India is a land of many languages, there is a lot of diversity when it comes to lullaby traditions; and each region has its own unique lullabies which might be identical in the words and phrases, but with a little difference in the music, tunes, and emotions portrayed. One can go from the hauntingly melodious Bengali lullabies to the rhythmic songs of Tamil lories full of complexity representing the classical Carnatic music and ending on the soulful Punjabi lullabies with a unique lollipop. This process is a reflection of the cultural fabric of the country.

Spiritual and Philosophical Underpinnings

Other than under the influence of the subcontinent’s numerous languages, Indian lullabies also represent the spiritual and philosophical backdrop of the ancient traditions which gave birth to generations that have lived in this land. Numerous lullabies embed ritual motifs in their lyrics, artificial selection of which pulsed and vibrated through Hindu gods, Buddhist teachings, or Muslim principles concepts which have coexisted, and intermixed in India for ages. The lullaby “Bajao Ri Nindiya”, being sung in Rajasthani, pleads for Lord Krishna’s blessings who in Hindu mythology is the embodiment of love and compassion, and the song “Noore Maaln Yauree” from Kashmir draws upon Islamic teachings of gratitude and contentment. These songs are the vehicle of the integration of children with the spiritual world, thus endowing them with the sense of spiritual respect and connection with the divine from a very early age that keeps these wisdom traditions live for many generations to come.

Role in Rural Knowledge Transmission

In the rural sector of India, where transferring orally has been the main means of knowledge for a long time, lullabies have been playing a crucial role in retaining and spreading cultural knowledge, knowledge that guides communities in daily activities such as agriculture and medicine. These songs contain timeless knowledge which makes it possible to continue it from one generation to another despite changes and immense external influences. The song “Ghumma Ghumma,” sung in Hindi, is an example. Its day to day advice on how to take care of the crops and comprehending the cycles of nature has enabled various communities to flourish.

Musical Heritage and Global Recognition

Moreover, the lullabies of India are seen as an indispensable part of the culture’s musical heritage which has gained recognition and respect across the nations of the world. Melodies and rhythms which are characteristic of these compositions widely reflect the rich and sophisticated music systems that have been developed for thousands of years, the classical Hindustani and Carnatic traditions – which are based on ancient spiritual and philosophical texts. The lullaby “Omana Thinkal Kidavo” performed in Malayalam is an example of the complex interplay between lullabies and classical music traditions in India. This lullaby reveals the rich classical music heritage which has been passed down from guru to shishya (teacher to student) for many generations.

Contemporary Revival and Preservation

In recent years, the cultural value of Indian lullabies has been acknowledged and homeward bound on a worldwide basis. Lots of artists and musicians have actually strived to keep that wealth of musical gems alive by manipulating them to appeal to newer audiences and to ensure their timelessness in the modern world. Partnerships between traditional and modern embellishments of these endeavors provided by traditional and contemporary artists bring these ancient creations to life. They minimize temporal distance between the past and the present.

Conclusion

Indian lullabies have an element of profoundness to them. It is not only the mother’s way to get her child to sleep, but the lullaby also holds the essence of the rich artistic representation of India that prevailed across ages and has remained in the hearts of many. By virtue of their delicate tunes and poetic words they combine the threads of love, wisdom, tradition, and spiritual beauty and create a blanket that fills the gap of generations and carries the national soul which goes back very many centuries ago – a soul of the nation which starts from the dawn of humankind. While the songs continue to be sung and celebrated over the years, they stand as a symbol of the existence of cultural traditions and the richness they can possess that the generations to come will definitely never overlook. In the emerging global village, where cultural homogenization is a common fault line, the conservation and appreciation of our ancestral lullabies are thus more important than ever so that the rich and diverse Indic culture remains vibrant and alive and kept close and intimately tied with each succeeding generation by way of the tender lullabies which have existed for all

Top Indian Art Magazines to Explore Vibrant Art Scene in India

By

Cscope Staff

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May 3, 2024

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Indian art forms are rich in heritage and traditions. At the same time, they have also evolved to incorporate modern facets, thus creating a wide mosaic of Indian arts that are creative, artistic and yet, very true to the core sentiments and value of being Indian. For art is an expression of culture and a reflection of the past, as well as aspirations of the future. But art cannot have its desired effect if it is confined to the knowledge of only the creator and few others. Its real purpose is served when it is understood and viewed by large sections of society and thinkers. And therefore, the role of Indian art magazines and publications is crucial in the pursuit of spreading art to a wider audience.

Suggested Article – 10 Books on Indian Art that Every Artist Must Read

Documenting the Art

Some decades ago, the art magazines were the only way to know more about the artists and all the happenings in the artistic world. However, in the digital age today, social media and technology also are important mediums to spread awareness and information about the arts. Indian arts are a bustling and encompassing environment where different types and kinds of art forms exist and grow together. Documenting these art forms, both through history and modern times is essential for the preservation of the knowledge of art. And the Indian art magazines, both in print and online platforms are entrusted with the responsibility of this vital task.

Documenting art

Documenting the Indian art forms has been on for hundreds of years now. There are different ways of doing so, for example material history can be derived from wall paintings, sculptures and more. Similarly, contextual art history can be understood through temple art or folk art. Besides, there are art museums that also act as repositories of art knowledge over the years. However, where art can be understood by observing the creation itself, books and magazines provide the context around it. Why was a particular piece of art created? What is its significance? Art magazines and books provide readers with the detailed information that surrounds the art itself. They also make it easily tangible and relatable by talking about the artists, regional variations, Indian history and so on.

Indian art magazines and books

Books are a one time read, but art magazines are regular, arriving in the interval of either a month or few weeks. With the current happenings in the world of arts, as well as, showcasing new talent, exploring ancient art and many other such artistic endeavors the Indian art magazines are the constant fuel that keep the flame of artistic passions alive for both artists and art lovers.

There is thus no better way, to keep yourself updated and knowledgeable about the Indian arts, than reading or subscribing to art magazines.

Best Indian art magazines

Marg Magazine

Marg is one of the oldest and most renowned Indian art magazines. MARG or Modern Architectural Research Group was created in 1946, by Mulk Raj Anand and 14 other artists, architects and historians. Since then the magazine has been fundamental in propagating and researching Indian art. The magazine covers a wide range of topics including writings on designs, theater, textiles, temple art, cuisines and much more. A quarterly magazine, the group also publishes a book every quarter and a few other publications related to Indian heritage and art. They also produce documentaries on different heritage sites. Marg is available both in print and the digital format on subscription. (https://marg-art.org/)

Art India Magazine

Art India is a leading art publication that covers contemporary and modern art. Founded in 1996 by Ms. Sangita Jindal the magazine is great platform that discusses and appreciates art forms. The topics cover the theory and practice of various art forms, such as sculpting, photography, installation art, painting, performance art, graphic art, craftsmanship and more. A quarterly magazine, Art India also through Art India Education presents a series of videos centered on conversations, classes, interviews etc. with eminent artists and personalities of India. One can subscribe or read the magazine in digital format. (https://www.artindiamag.com/)

Sruti Magazine

Sruti is a monthly magazine dedicated to classical music, theater and dance. Sruti aims to preserve the heritages and traditions of the past, as well as, motivate modern innovations in art. Its first issue was out in 1983 and since then it has been one of the pioneering publications that have brought about significant change in the field of performing arts. For instance, one of its earliest campaigns was to restore the relevance of ‘ragam-tanam-pallavi’ in concerts. With profiles of musical exponents, documenting the methodology and characteristics of music and dance, Sruti also interviews senior and young artists, as well as teachers and gurus who may not be in the limelight. Its sophisticated, objective and researched writings make it a strong authority on many aspects of performing arts. The publication also publishes eBooks and one can read the print or digital version on subscription. (https://www.sruti.com/)

Art and Deal Magazine

Art and Deal was created in 1998 and its aim remains to make art accessible to the masses. It explores the different art forms of sculpting, painting, photography, books, architecture, design, new media, print and more. The magazine reports on the important art events and provides art based information to its readers. With articles, essays, profiles and interviews, the magazine seeks to merge art theory and its contemporary practices. The publication has also produced documentaries, books, such as the Art of the Earth, organized events, lectures, slides etc. A monthly magazine, one can subscribe for its print version or also read the articles on its website. (https://artanddeal.com/)

Take on Art Magazine

Take on Art is published twice in a year and covers contemporary art in South Asia. Its discourse is on photo essays, reviews, features, essays, criticism etc. The magazine’s mission is to report on vital developments in the art and culture of regions across South Asia and to foster global connections through art. Besides publishing, it also organizes educational workshops, mentorship programs and global partnerships. One can access the print and digital magazine on subscription. (https://takeonartmagazine.com/)

Arts Illustrated Magazine

Arts Illustrated is published by LA 5 Global Publications once in two months. Its topics revolve around design and visual art, signifying a national and global perspective. Its articles elucidate arts through its many aspects, such as cinema, architecture, photography, design, literature, theater etc. You can subscribe for the print version or check out the website for various write ups. (https://www.artsillustrated.in/)

Indian Contemporary Art Journal

Founded by the art institute Kalavishkar in 2009, the Indian Contemporary Art Journal is a quarterly magazine. The magazine exhibits interviews, reviews, profiles, essays by experienced art writers and critics. They report on the current art events, the art market and highlight the achievements of new, as well as, old talent. It published its last print version in January 2020 after which due to the pandemic, the magazine continued only its digital presence. (https://indianartjournal.com/)

Art Soul Life Magazine

Art Soul Life began in 2011 and is a colorful quarterly magazine. With essays, features, profiles, news and art ideas, the magazine has a wide readership. One can subscribe to the digital magazine online or buy the print version in book stores across the country. (https://www.artsoullifemagazine.com/)

Kala Dirgha Magazine

Kala Dirgha is published twice a year in both Hindi and English. An art journal, it promotes the visual arts and contains news, essays, features related to the world of art. First published in 2000, the magazine has useful articles for not only avid art lovers, but also for students and art writers.

Art Etc. News and Views

Art Etc. News and Views is an online magazine that publishes not only art news, but also important details of auctions, galleries, trends in the market, artist price index and more. Each issue is edited by a guest editor and also includes topics around antiques, furniture, collectibles and more. It is a monthly magazine that is a ready reference for artists, collectors, gallery owners, investors etc. (http://www.artnewsnviews.in/previous-issues.php)

Hakara journal

Hakara is published in English and Marathi and is an online journal. A peer reviewed magazine it is accessible by all. Its interactive nature helps in bringing out the diverse and local nuances of art and expression across regions. The magazine encourages articles and discussions on art practices, developments in the art world, sharing of research etc. (https://www.hakara.in/)

For art lovers, subscribing to the best Indian art magazines is a wonderful way to keep in touch with contemporary art, as well as learn about the heritage of the past.

Workers’ Compensation: The Benefits You Are Eligible for

By

Cscope Staff

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April 30, 2024

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Workers'-Compensation--The-Benefits-You-Are-Eligible-for-01 — Image Source

Workers’ compensation is not just a safety net but a tool that empowers employees who suffer work-related injuries or illnesses. It provides crucial financial support for medical expenses, lost wages, and rehabilitation costs, aiding recovery and facilitating a return to work.

Knowing the benefits you are entitled to is not just important; it’s empowering. It puts you in control of your recovery and financial stability, making a significant difference in your journey.

Despite the staggering number of workplace injuries, many workers are unaware of their rights and benefits. This is where calling a workers’ compensation attorney becomes crucial. They can help you know your rights, navigate the complex procedure of filing a claim, and ensure you receive the benefits you deserve.

In this article, we will dive into the benefits a victim is eligible to receive through a worker’s compensation claim. Read on.

Medical Treatment Coverage

Injured workers are entitled to comprehensive medical treatment coverage. This coverage includes a wide range of treatments, such as doctor visits, hospital stays, surgeries (including major procedures like heart surgeries and minor procedures like dental surgeries), diagnostic tests (such as X-rays, MRIs, and blood tests), physical therapy, chiropractic care, and prescription medications (including both short-term and long-term medications).

Compensation for Lost Wages

The architects of the workers’ compensation system designed it with a clear vision of fairness, ensuring just treatment for employees who cannot work because of workplace injury or illness. They may be eligible for compensation to replace lost income, typically amounting to two-thirds of the worker’s mean weekly wage, up to a maximum set by state law. This system, built on the principle of fairness, aims to make every worker feel valued and respected.

Rehabilitation Services

Rehabilitation services are integral to the recovery process for injured workers. These services may include physical therapy (to regain strength and mobility), occupational therapy (to relearn daily tasks and work-related skills), vocational rehabilitation (to explore new job opportunities and develop new skills), and job retraining programs (to learn new skills or adapt existing skills for a different job).

According to a reliable U.S. Department of Labor report, vocational rehabilitation services helped over 133,000 individuals with disabilities find employment in 2020.

Vocational Training Assistance

In cases where a worker cannot return to their previous job because of a work-related injury, vocational training assistance offers a beacon of hope. This benefit helps injured workers acquire new skills and transition into alternative employment opportunities, providing an optimistic pathway to a new career.

The Workers’ Compensation Research Institute found that in 2020, approximately 18% of injured workers who received vocational rehabilitation services returned to work with a different employer, demonstrating the potential for a fresh start and a brighter future.

Death Benefits for Dependents

If a worker dies due to a work-related injury or illness, their dependents or relatives may be eligible for death benefits. These benefits typically include financial support to compensate for the loss of income and may also cover funeral expenses.

To apply for these benefits, you must usually provide a death certificate, proof of your relationship to the deceased worker, and any other relevant documents as required by your state’s workers’ compensation board. According to an accurate and verifiable report from the U.S. Bureau of Labor Statistics, there were 4,764 fatal occupational injuries in the United States in 2020.

Workers'-Compensation--The-Benefits-You-Are-Eligible-for-02 — Image Source

Permanent Disability Benefits

Workers with permanent disabilities may receive ongoing compensation to support their long-term needs. The formula that considers the severity of disability and its impacts on the individual’s capacity calculates the amount of permanent disability benefits.

This formula varies by state, but it generally involves a percentage calculation based on the type and extent of the disability.

Temporary Disability Benefits

Temporary disability benefits provide financial support to workers recovering from a temporary disability. These payments typically amount to two-thirds of the worker’s average weekly wage and continue until the doctor clears the worker medically to return.

To apply for these benefits, you typically need to furnish medical documentation of your injury or illness, a statement from your employer confirming your inability to work, and any other relevant documents as required by your state’s workers’ compensation board.

Compensation for Travel Costs Associated with Treatment

Workers may be reimbursed for travel expenses while seeking medical treatment for a work-related injury or illness. This benefit helps reduce the financial burden of transportation costs for medical appointments, including mileage reimbursement or coverage for public transportation expenses.

Top 5 Ways to Enhance Joint Health Through Supplementation and Diet

By

Cscope Staff

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April 28, 2024

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Maintaining healthy joints is essential for overall mobility, flexibility, and quality of life. Joint health in old age is a crucial factor when determining quality of life. While exercise plays a significant role in joint health, supplementation and diet can also play a crucial role in supporting and nourishing your joints. Here are five effective strategies to enhance joint health through supplementation and diet:

1. Incorporate Omega-3 Fatty Acids: Nourish Your Joints with Healthy Fats

Omega-3 fatty acids, found in fatty fish like salmon, mackerel, and sardines, as well as in flaxseeds and walnuts, have anti-inflammatory properties that can help reduce joint pain and stiffness. Consider incorporating these foods into your diet regularly to provide your joints with the essential fatty acids they need to stay healthy and lubricated. If you aren’t a fish fan walnuts, flaxseeds, and other nuts are an easy way to get Omega-3 fatty acids.

2. Try Glucosamine and Chondroitin Supplements: Support Joint Structure and Function

Glucosamine and chondroitin are natural compounds found in cartilage, the tissue that cushions your joints. Supplementing glucosamine and chondroitin has been shown to support joint structure and function, reduce inflammation, and alleviate symptoms of osteoarthritis. Look for high-quality supplements from reputable brands and follow the recommended dosage instructions.

3. Include Collagen-Rich Foods: Boost Joint Flexibility and Strength

Collagen is the most abundant protein in your body and plays a crucial role in maintaining the health and integrity of your joints. Collagen not only supports joint health but can keep your skin healthy. Incorporating collagen-rich foods such as bone broth, chicken skin, and pork skin into your diet can help support joint flexibility, strength, and repair. Additionally, consider taking collagen supplements to further support joint health, especially as you age. Collagen supplements can be tasteless and are easy to mix into your morning coffee, tea, drinks, or soups.

4. Load Up on Antioxidant-Rich Foods: Fight Inflammation and Protect Your Joints

Chronic inflammation can contribute to joint pain and damage over time. Combat inflammation by including plenty of antioxidant-rich foods in your diet, such as berries, dark leafy greens, nuts, and seeds. These foods help neutralize free radicals and reduce oxidative stress, which can help protect your joints from inflammation and damage. There are a ton of antioxidant-rich smoothies you can make that incorporate leafy greens and berries in a drink that both tastes great and is good for you.

5. Stay Hydrated with Water and Green Tea: Hydrate Your Joints from Within

Proper hydration is essential for joint health as it helps keep the cartilage in your joints hydrated and lubricated. Make sure to drink plenty of water throughout the day to maintain optimal hydration levels. Additionally, green tea contains antioxidants called catechins, which have anti-inflammatory properties and may help protect against joint damage. Incorporate green tea into your daily routine as a refreshing and joint-friendly beverage option. If you have a hard time keeping hydrated make sure to try water enhancers that will give your water flavors that make it more enjoyable.

Nourish Your Joints for Long-Term Health

Supporting joint health through supplementation and diet is a proactive approach to maintaining mobility and flexibility as you age. By incorporating omega-3 fatty acids, glucosamine, chondroitin, collagen-rich foods, and antioxidant-rich foods, and staying hydrated with water and green tea, you can nourish your joints from within and reduce the risk of joint pain Idaho Falls and inflammation. Remember, consistency is key, so make these dietary changes a part of your daily routine to reap the benefits of improved joint health for years to come.

Ways To Make Your Home Safe For First-Time Parents

By

Cscope Staff

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April 28, 2024

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Becoming a first-time parent can be head spinning with all the new information you need to keep track of. Making your home a safe place is one of those things that are necessary but sometimes not remembered until your baby starts to become mobile. Trying to make your home a safe place is easier to do before the baby comes that way it does not catch you off guard. Here are some easy ways to make your home safe for your whole family- that doesn’t require much effort.

Baby Gates

If your home has stairs, at least buying the baby gates will be so helpful. If you are not ready to install them yet, purchasing them ahead of time will give you time to return them if they don’t fit properly, and figure out how they work. For some gates, they are pretty tricky to install, and some of them may not fit your space properly. Babies will always start to get mobile when you are least expecting it and you may not necessarily be ready, so preparing ahead of time is always better than to be left scrambling at the last minute. It would be best to add the gate to the tops of the stairs.

Hide Any Dangerous Items

If you have any dangerous items, make sure they are somewhere that cannot be accessed such as knives, cleaning chemicals, anything with small tiny pieces that could be choking hazards, etc. Items like brakeable vases should be out of reach as well. If you own any weapons, make sure they are locked away in a special cabinet. Items like lighters and matches are fire hazards and should be kept out of reach to prevent fire damage, Island Park.

Get Cabinet Locks

You will definitely want to invest in some child-proof cabinet and drawer locks. Good places for these are in the kitchen where there are breakable items, knives, and lots of things that can be spread out all over the place. Another great place for cabinet locks would be in your child’s bedroom drawers, bathroom cabinets, and any cabinet or drawer that you do not want to be accessed by them. They are super easy to install, typically are adhesive, and easy to open still.

Outlet Protectors

Outlet covers go inside the outlet and cover the opening so that curious minds cannot stick to things that do not belong in the outlet. This is helpful because if something metal goes into an outlet, your child could get very seriously shocked or could potentially start a fire. These will help to avoid fire damage as well.

Anchor Heavy Furniture

Children can be very curious but do not realize their boundaries and cause and effect. Anchoring heavy furniture to the walls such as bookshelves and dressers will help keep your children safe if they are ever trying to climb on the furniture or if an earthquake were to happen as well.

Cover Stove Knobs

This one is often missed, but most stove knobs are reachable from a low level and if they are not covered, a fire could easily be started, and be missed if not paying attention. Another thing that is dangerous is if you have a gas stove and the knob is turned but not sparked, releasing gas fumes into the house. These stove knobs can be life savers and also help your child to learn kitchen safety.

Odisha’s Timeless Tradition “Danda Jatra”

By

Preeti Yukta

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April 25, 2024

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Danda-Jatra-01 — Image – Soumyaranjan Sahoo

Danda Nacha, also known as Danda Jatra, is a traditional dance festival deeply rooted in the traditions of southern Odisha. It holds significant cultural and religious importance among Hindus, especially in the Ganjam district, with its roots stretching back to the era of the Kalinga kingdom.

About Danda Nacha

Danda-Jatra-002 — Image – Soumyaranjan Sahoo

As its name suggests, “Danda” refers to penance, while “Nacha” means dance in the Odia language. Held annually during the month of Chaitra, commencing on an auspicious day before Chaitra or Meru Parba, this festival witnesses devout male participants known as Danduas or Bhoktas. They devoutly honour Goddess Kali and Shiva over a period of 13, 18, or 21 days, abstaining from consuming meat, fish, or foods containing onion and garlic, strictly adhering to a sattvic diet.

How Danda Nacha Happens

Danda-Jatra-003 — Image – Soumyaranjan Sahoo

During this intense period, Danduas undergo hardships, leaving behind their homes and loved ones to undertake penance in respect of Goddess Danda Kali. Their disciplined routine includes fasting until evening after their single meal, followed by the symbolic “Pani danda” ritual. Typically, 40 to 100 Danduas participate, led by the “Bada Patta Dandua,” or head of the group.

Dressed in traditional attire of dhotis and saffron “gamucha,” moving out with red and yellow flags in the morning, they perform the ancient Danda Nacha. Danda Nacha is a ritual dance performed alongside a variety of musical instruments, including Dholo (drum), Jhanja (Cymbals), Mahuri or Kahali (Trumpet), Magaravina (a bow with jingling bells), Mukhavina (a wind instrument similar to a shahanai), Gini, and Kartal, along with drums, conch shells, and trumpets. They showcase deadly fire stunts at the homes of requested individuals in each ward.

Purpose of Danda Nacha

Danda-Jatra-004 — Image – Soumyaranjan Sahoo

Danda Nacha serves dual purposes: igniting religious devotion and providing aesthetic delight to its audience. This folk-dance tradition aims to foster spiritual growth through self-discipline, with dancers earning respect for their devotion to religious rituals during their performances. Primarily linked with agricultural practices such as ploughing, sowing, and harvesting, Danda Nacha has been preserved through oral tradition for generations. It serves both as a source of entertainment and as a medium for education. Alongside showcasing various dances and songs to entertain villagers, this folk theatre also endeavors to impart moral lessons, aiming to dismiss societal superstitions and unfounded beliefs. Communities eagerly seek blessings from the Danduas, believing their presence blesses the households.

Danda-Jatra-005 — Image – Soumyaranjan Sahoo

The culmination of this spiritual journey occurs on Maha Bisuba Sankranti, primarily observed at Danda Kali temples in Berhampur. After a purifying bath, the Bhoktas undergo a sincere ritual where they are blindfolded and their bodies covered in turmeric paste. They are then hung upside down until three drops of blood fall from their nostrils into the holy fire.

This ancient ritual gathers crowds of viewers and participants, concluding on Maha Bisuba Sankranti, also known as Pana Sankranti or Odia New Year. Different regions have unique beliefs, and in Odisha, the celebration of the New Year through Danda Nacha stands as a cherished tradition, honoring cultural heritage and spiritual devotion.

Significance and History

Danda Nacha, thought to have begun more than 300 years ago, originated around the 8th and 9th centuries when Tantrism became popular as Buddhism declined in Odisha. As Buddhism faded, Saivism became the main religion in the area. People from marginalized groups, like untouchables and lower castes, found comfort in worshipping Lord Shiva, often outside regular Hindu temples.

In an era when upper-class Hindus disliked and barred these marginalized groups from temple entry, they turned to the worship of Shiva as a means of spiritual salvation. This worship concluded annually in a festival known as Danda Nacha, associated with the legend of Lord Shiva and Goddess Parvati. According to local folklore, Lord Shiva once disguised himself as a Bhikshu (mendicant) and visited Goddess Parvati’s abode. The festival recreates this divine play.

Conclusion

Image - Soumyaranjan Sahoo — Image – Soumyaranjan Sahoo

In conclusion, Danda Nacha is a much-loved religious and cultural celebration in southern Odisha that represents penance, devotion, and the region’s rich history. It represents the spiritual path of the Danduas and Bhoktas, who revere Goddess Kali and Shiva with ceremonial dances and rigorous adherence to customs. This age-old celebration strengthens community ties and serves as a means of moral instruction in addition to providing entertainment. Danda Nacha is an essential component of the identity of Odisha because it preserves the cultural heritage and spiritual principles of the state through its ceremonies and performances.

Temples of Orissa – Illustrious Architectural wonders of India

By

Somya Goel

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April 25, 2024

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How many times have you crooned the national anthem? Did you know that the ‘Utkal’ in ‘Pañjāba Sindhu Gujarāṭa Marāṭhā Drābiṛa Utkala Baṅga’ meant Orissa? Orissa made its place in ancient and medieval India owing to its strategic location. Many trade routes sprouting from Orissa went to lands as far as Indonesia. The pristine 485 kilometres long coastline is another feature of Orissa. The 9th largest state of India, Orissa, is a perfect place for spending your vacations near-shore silence, religious faith, and spiritual peace. The state is famous for its illustrious architectural wonders. Most of these architectural marvels stand interlaced with the religious prodigy. The temples of Orissa are the hidden gems of India.

If you visit Orissa and do not look in on the temples in the state, your visit is incomplete. Here is a list of 12 temples of Orissa you must look up to:

1. The Sun Temple

Temples of Orissa - The Sun Temple — Image – Wikimedia Commons

One of the most prestigious and famed temples of the state, the Konark Sun Temple is a must-visit place. Builtin the 13th century, today, it is a protected UNESCO Heritage site. A chariot design beneath the main complex is the most stupendous attribute of the temple. The unique structural design attracts a lot of tourists.

The temple stands committed to God Surya. Even after destruction owing to the ravages of time, the temple still stands as one of the best architectural sensations of its time. The red-hue rocks, ornate carvings, and deliberate and detailed Kalinga architectural specialization are captivating.

2. Lingaraj temple

Temples of Orissa, Lingaraj temple — Image – Wikimedia Commons

The Lingaraj Temple stands elegantly at the centre of the capital city Bhubaneswar. Built-in the 11th century, the temple is one of the oldest temples in the capital city. The old construction and year-long gap haven’t affected the spectacular material and spiritual excellence of the temple.

Along with being on the list of the oldest temples, the Lingaraj Temple is also the largest temple of Bhubaneshwar. The expansive main complex consists of sixty-four shrines. The detailed carved sculptures are the most striking feature of the temple.

3. Jagannath temple

Temples of Orissa, Jagannath temple — Image – Wikimedia Commons

The Jagannath temple serves as the heavenly Abode for the spirits of the Hindu pilgrims. Ratha-Yatra or the chariot festival is its most executive and cheerful feature. The chariot festival marks the glory of this temple in the last 2000 years.

4. Mukteshwar Temple

Temples of Orissa, Mukteshwar Temple — Image – Mike Prince / Flickr

Mukteshwar temple is not as grand as the Konark temple. The old temple dates back to 950 AD. However, the beautiful carvings on the wall of the temple are remarkable. These cravings depict a plethora of things, ranging from soft stem lotus flowers to frolicking monkeys.

5. Ram Mandir

The Ram Mandir of Bhubaneshwar is one of the most visited places in the state. The prime deity worshipped in the temple is Lord Rama. The temple complex also embraces shrines of Lord Hanuman and other deities. The massive spires are the unique and the most magnificent features of the temple.

6. Maa Taratarini Temple

The temple located at the top of the Purnagiri hills is also one of the four Adi Shakti Pitha’s present in the country. The temple is famous for the worship of the twin goddess Tara and Tarini. Legends suggest that Sati’s breast fell at the spot where the temple stands today. The temple is also one of the oldest pilgrimage centres of Mother Goddess in India.

7. Biraja Temple

Temples of Orissa, Biraja Temple — Image – Wikimedia Commons

The Biraja temple is one of the 18 Maha Shakti peethas of Devi Durga. The 13th century temple is synonymously called Viraja Kshetra as well. This is partly due to the worship of Girija or Viraja (Goddess Durga). According to religious legends, Sati’s navel fell at this spot. The temple complex has shrines of other deities as well.

8. Gundicha Temple

Temples of Orissa, Gundicha Temple — Image – Wikimedia Commons

Gundicha temple serves as the resting place of Lord Jagannath during the Rath Yatra. During the Ratha Yatra, the priests transfer the idols to this temple for a span of nine days. The temple got the title of ‘Garden House of Lord Jagannath’ due to this aspect. The name ‘Gundicha’ comes from Lord Krishna’s aunt’s name- Gundicha. The simple, beautiful temple is famous for its Kalinga architecture style and use of single grey sandstone.

9. Rajarani Temple

Temples of Orissa, Rajarani Temple — Image – Wikimedia Commons

The temple is nationwide famous for its erotic cravings. The temple built in the 11th century extends narratives via spires and sculptures. According to old rumours, the temple served as a pleasure retreat for the Oriya kings.

10. Vaital Deula Temple

Temples of Orissa, Vaital Deula Temple — Image – Wikimedia Commons

The ancient Hindu temple worships Goddess Chamunda. Situated on the banks of river Bindu, the temple’s local name is Tini Mundia Mandira. The temple dates back to the 8th century, adding to the list of oldest temples in the state. The unique khakhra style under the Kalinga school of architecture is the most spectacular feature. Along with this, the architectural style shows elements of both Hindu as well as Buddhist shrines.

11. Brahmeswara Temple

Temples of Orissa, Brahmeswara Temple — Image – Wikimedia Commons

This is also a primaeval example of architectural marvels in the religious aspect of the state. Built-in the 9th century, the Brahmeshwar temple is one of the finest examples of old architectural practices. The Somvanshi dynasty patronized the construction of the temple.

12. Ananta Vasudeva Temple

The 12th-century temple is present in the heavenly city of Bhubaneswar. Lord Krishna, Balrama, and Subhadra are the prime deities in the temple. Queen Chandrika patronized this vaishnavite temple. The symbols and figures in the temple resemble that of the Lingaraj Temple. The effigy of the three idols involves utmost precision. The idol on the seven-headed serpent depicts Lord Balarama. Second, the idol holding a small pot full of jewels belongs to Lord Subhadra. Finally, the idol holding a mace chakra, lotus, and conch denotes Lord Krishna. Temple’s renovation took place in the 17th century under the Marathas.

Here comes the end of our list of temples in Orissa; however, the entire list is eternally long. Several other famous temples of Orissa include Sri Lokanath Mandir, Amarnath Temple, Dhabaleswar Temple, Cuttack Chandi, Parsurameswar Temple, Biranchi Narayan Temple, and Gupteswar Temple.

The Government of India recognizes 112 temples in the list of the state-protected temples of Orissa in a total of 11 districts. However, the other records mention the presence of more than 700 temples in the godly state. The other name of Orissa is Ekamra Kshetra which means Temple city. Visiting the Abode of temples and not seeing the temples would be a disgrace.

Dooring Accidents: An Unseen Danger to Bicyclists

By

Cscope Staff

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April 24, 2024

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Dooring-Accidents-An-Unseen-Danger-to-Bicyclists-01 — Image source

A “dooring” accident is a common, yet often ignored threat that seriously harms bicyclists, especially in towns and cities. According to a study, doorings caused 15.2% of all bicycle accidents and were the most common cause of injury in these cases.

If you fall victim to a dooring accident, you can consult a bicycle accident lawyer to help you get compensation for the damages. Let’s discuss dooring accidents, the nature of injuries, preventive measures, and the legal aspects of these accidents.

What Are Dooring Accidents?

Dooring accidents happen when a car door unexpectedly opens into the path of an incoming bicycle and leads to an accident. This mostly happens when drivers or passengers open their car doors without first looking for bicycles. These accidents are more common in urban areas where cyclists ride near parked cars.

The situation basically goes like this: A cyclist is riding beside parked cars when, all of a sudden, a door opens in front of them. The cyclist hits the door with little to no time to respond, usually with tragic consequences. The act of opening a car door carelessly seems small, but it can cause serious danger to cyclists. According to a review of bike crashes in Chicago, USA, 344 dooring crashes were reported in 2011.

Injuries Caused by Dooring Accidents

Dooring incidents can lead to minor bruises and cuts to severe injuries. Some common injuries are:

Cuts and bruises: These are the most basic forms of injury. They can still be painful and require medical attention.
Broken bones: The force of hitting a door or the road can easily break bones. This especially includes wrists, arms, and collarbones.
Head injuries: Even with a helmet, cyclists can suffer concussions or severe head injuries. This can happen if they hit the door or pavement hard.
Spinal injuries: Falling awkwardly can lead to spinal injuries. These injuries can cause permanent disabilities.
Fatalities: Dooring accidents can be deadly, when a cyclist is thrown into traffic.

How to Prevent Dooring Accidents

To prevent dooring incidents, bicyclists and drivers must be attentive and watchful. The following strategies can also be helpful:

For Drivers and Passengers

The Dutch Reach method: The Dutch Reach method includes opening the car door with the hand that is furthest from the door. It is recommended for both drivers and passengers. This movement allows the person to look over their shoulder by making the body turn and check for traffic, including bicycles.
Check the mirrors: Whenever you open a door, you should make sure to check the side and rearview mirrors.

For Cyclists

Maintain a safe distance: If it is possible, ride three feet or a meter away from parked vehicles to avoid opening doors.
Stay alert: You should keep an eye out for signs that someone is inside a parked car, such as hands on a door, heads in cars, or glowing brake lights.
Use lights and dress brightly: You should make yourself as noticeable as you can. It is important, especially during bad weather or at night.

Dooring-Accidents-An-Unseen-Danger-to-Bicyclists-02 — Image Source

Dooring Accident Lawsuits

Legal liability is a common topic that comes up after dooring accidents. People in cars are bound by law in many areas to make sure it is safe to open their doors to oncoming traffic. Because of this, the person who opened the door in the case of a dooring accident is mostly held accountable for any injuries caused.

With the help of personal injury lawyers, victims of dooring accidents can get compensation for lost wages, medical costs, and pain and suffering. Proving the person who opened the door was negligent is an important component in these cases. It can be difficult to decide who is accountable without evidence such as witness accounts, traffic camera videos, and police reports.

Conclusion

Dooring is a major concern for cyclists, and it can result in severe injuries or even death. However, tragedy can be avoided if drivers and cyclists show mutual respect and caution.

Drivers and cyclists can help make the roads safer for everyone by using safe behaviors. These include the Dutch Reach method, checking mirrors, and keeping a safe riding distance.

More and more people are choosing to travel by bicycle because cities are getting more crowded. It is important to understand and avoid dooring accidents. Let’s work together for the safety of everyone who uses the road.

Lipid Profile Test: What It Is, Purpose, Preparation & Results

By

Cscope Staff

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April 24, 2024

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The human body comprises unique elements, held together by a labyrinth of molecules proving key to health and well-being. The domain of biochemistry has helped explore and decode many perplexing layers across vital organs, enabling well-informed interventions for longevity. The blood lipid profile test shows how optimal critical lipids float across health streams. Let’s examine why running lipid checks merits a closer look during annual checkups.

Understanding the Lipid Profile Test

The lipid test indicates beneficial or harmful fatty molecules, namely cholesterol and triglycerides, circulating within blood vessels. Abnormal levels, especially of LDL cholesterol or deranged ratios between them, often trigger lifestyle illnesses over time. Hence, the lipid profile or lipid panel helps analyse proportional makeup, keeping heart health, diabetic risks, and related complications in check.

The examination requires a blood sample after 10-12 hours of fasting to achieve accurate readings across four key parameters – total cholesterol levels, LDL (bad) cholesterol, HDL (good) cholesterol, and triglycerides. Clinical research validates each component, and the proportionate range offers a microscopic perspective on overall health vitals.

Purpose of the Lipid Profile Test

Tracking lipid vitals gains immense preventive significance by forewarning cardiac risks that escalate if left unattended for long. Elevated LDL above set thresholds increases plaque deposition internally along blood vessel walls, inflaming arteries and impeding flexible circulation over the years. Such leaks quicken vulnerability towards chest pain, uneasy breathing, cardiac arrests or strokes with little warning.

Periodic lipid profile blood tests from adolescent years hence benefit immensely in advancing timely interventions, whether medication or lifestyle tweaks, before irreparable organ damage occurs. Thus, routine tests post-40 years aid enormously, as cardiovascular health risks peak around this age milestone for both sexes.

Who Requires Lipid Screening?

1. People with a Family History

People with a family history of cardiac issues, hypertension, or diabetes run higher risks of lipid imbalance or cholesterol issues manifesting even while being currently healthy. Getting a lipid test early creates a baseline for their lipid vitals that can be tracked periodically. Any worsening towards unhealthy ratios subsequently can then be corrected promptly.

2. Individuals with Associated Conditions

Individuals living with associated health conditions like thyroid disorders, chronic kidney problems, or liver malfunctions also tend to demonstrate poor lipid profile results. Their primary diseases already heightened risks of cardiac or circulatory complications, which get compounded by deranged cholesterol. Hence, lipid monitoring is required to keep additional problems at bay.

3. Middle Aged Individuals

Middle-aged individuals beyond 40 years for males and 50 years for females after menopause undergo physiological changes that cause lipid ratio distortions. Testing lipid profiles annually helps assess the onset of hypertension or cardiovascular risks that rise with age as arterial walls stiffen. This allows advancing preventive care before any chest pains or stroke-like symptoms necessitate an emergency response.

4. Diabetic Patients Diabetic Patients Young Adults

For diabetic patients, both type 1 and 2, biannual lipid screening assumes extra importance in aligning with HbA1c tests. Insulin resistance issues in diabetes already adversely impact lipid markers. Tracking vitals closely prevents worsening of eye, nerve, and kidney-related complications through appropriate medication.

How to Prepare for Lipid Profile Test?

a. Follow the Fasting Requirements

The lipid profile test demands fasting at least 10-12 hours beforehand as intake of any solid or liquid calories influences lipid molecule levels, giving false readings.

b. Limit Intensive Physical Activity

Taking rest from taxing exercise a day prior stabilises lipid vitals for precise interpretation, unmasking any cumulative imbalances that have built over time.

c. Continue Prescribed Medications

Required tablet courses, as scheduled, enable the mapping of the corresponding effects of treatment on lipid balance through past and present test report comparisons. However, over-the-counter supplement intake warrants a break.

d. Emphasise on Hydration

Sticking to water alone prevents electrolyte or mineral imbalances that could necessitate repeat blood draws later.

e. Carry Previous Test Records

Producing older lipid profile reports provides insight into progressive or deteriorating trends in levels across total cholesterol, triglycerides, LDL, and HDL counts. Side-by-side report analysis also accounts for the impacts of medication or diet changes toward achieving desired lipid ratio goals for overall well-being. Taking a lipid profile test list would be helpful for you.

Lipid Profile Test Result Interpretation

To assess cardiac health risks, the lipid profile report captures vital parameters like total cholesterol, LDL, HDL, and triglyceride levels. Here is the lipid profile test details in the numbers:

1. LDL (Bad Cholesterol)

The LDL levels are desired to be as low as possible, optimally within 70 to 130 mg/dL as per specific medical advice. Higher LDL contributes towards plaque deposition inside blood vessels over time, stiffening arteries. Values beyond safe thresholds require medication or nutrition correction.

2. HDL (Good Cholesterol)

In contrast, higher circulating HDL levels correlate with better heart health, ideally between 40 to 60 mg/dL. HDL helps negate LDL effects by scavenging extra cholesterol for disposal. Higher numbers here aid vascular flexibility.

3. Total Cholesterol

For total cholesterol calculations, lower counts below the 200 mg/dL milestone are comforting, whereas higher figures require remedial measures to enhance cardiac health eventually.

4. Triglycerides

Lastly, triglyceride markers indicating circulating fatty acids should hover at as low levels as possible, below 150 mg/dL, for metabolic wellness. Greater figures warn of associated diabetic risks.

Analysing these four indices about reference zones allows customised care planning.

Conclusion

Getting a lipid profile test done regularly helps keep a tab on potential health risks early. The test shows what is happening deep inside the body by tracking good and bad cholesterol levels.

If the test detects unhealthy changes brewing before symptoms are seen, we get a chance to fix things through diet and exercise changes before major illness happens. This protects our health in the long run when fixing problems is easier.