Top Indian Art Magazines to Explore Vibrant Art Scene in India

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Best-Indian-Art-Magazines

Indian art forms are rich in heritage and traditions. At the same time, they have also evolved to incorporate modern facets, thus creating a wide mosaic of Indian arts that are creative, artistic and yet, very true to the core sentiments and value of being Indian. For art is an expression of culture and a reflection of the past, as well as aspirations of the future. But art cannot have its desired effect if it is confined to the knowledge of only the creator and few others. Its real purpose is served when it is understood and viewed by large sections of society and thinkers. And therefore, the role of Indian art magazines and publications is crucial in the pursuit of spreading art to a wider audience. 

Suggested Article10 Books on Indian Art that Every Artist Must Read

Documenting the Art

Some decades ago, the art magazines were the only way to know more about the artists and all the happenings in the artistic world. However, in the digital age today, social media and technology also are important mediums to spread awareness and information about the arts. Indian arts are a bustling and encompassing environment where different types and kinds of art forms exist and grow together. Documenting these art forms, both through history and modern times is essential for the preservation of the knowledge of art. And the Indian art magazines, both in print and online platforms are entrusted with the responsibility of this vital task. 

Documenting art

Documenting-art

Documenting the Indian art forms has been on for hundreds of years now. There are different ways of doing so, for example material history can be derived from wall paintings, sculptures and more. Similarly, contextual art history can be understood through temple art or folk art. Besides, there are art museums that also act as repositories of art knowledge over the years. However, where art can be understood by observing the creation itself, books and magazines provide the context around it. Why was a particular piece of art created? What is its significance? Art magazines and books provide readers with the detailed information that surrounds the art itself. They also make it easily tangible and relatable by talking about the artists, regional variations, Indian history and so on. 

Indian art magazines and books

Books are a one time read, but art magazines are regular, arriving in the interval of either a month or few weeks. With the current happenings in the world of arts, as well as, showcasing new talent, exploring ancient art and many other such artistic endeavors the Indian art magazines are the constant fuel that keep the flame of artistic passions alive for both artists and art lovers. 

There is thus no better way, to keep yourself updated and knowledgeable about the Indian arts, than reading or subscribing to art magazines. 

Best Indian art magazines

Marg Magazine

The Best Indian Art Magazines, Marg Magazine

Marg is one of the oldest and most renowned Indian art magazines. MARG or Modern Architectural Research Group was created in 1946, by Mulk Raj Anand and 14 other artists, architects and historians. Since then the magazine has been fundamental in propagating and researching Indian art. The magazine covers a wide range of topics including writings on designs, theater, textiles, temple art, cuisines and much more. A quarterly magazine, the group also publishes a book every quarter and a few other publications related to Indian heritage and art. They also produce documentaries on different heritage sites. Marg is available both in print and the digital format on subscription. (https://marg-art.org/)

Art India Magazine

The Best Indian Art Magazines, Art India Magazine

 Art India is a leading art publication that covers contemporary and modern art. Founded in 1996 by Ms. Sangita Jindal the magazine is great platform that discusses and appreciates art forms. The topics cover the theory and practice of various art forms, such as sculpting, photography, installation art, painting, performance art, graphic art, craftsmanship and more. A quarterly magazine, Art India also through Art India Education presents a series of videos centered on conversations, classes, interviews etc. with eminent artists and personalities of India. One can subscribe or read the magazine in digital format. (https://www.artindiamag.com/)

Sruti Magazine

The Best Indian Art Magazines, Sruti Magazine

Sruti is a monthly magazine dedicated to classical music, theater and dance. Sruti aims to preserve the heritages and traditions of the past, as well as, motivate modern innovations in art. Its first issue was out in 1983 and since then it has been one of the pioneering publications that have brought about significant change in the field of performing arts. For instance, one of its earliest campaigns was to restore the relevance of ‘ragam-tanam-pallavi’ in concerts. With profiles of musical exponents, documenting the methodology and characteristics of music and dance, Sruti also interviews senior and young artists, as well as teachers and gurus who may not be in the limelight. Its sophisticated, objective and researched writings make it a strong authority on many aspects of performing arts. The publication also publishes eBooks and one can read the print or digital version on subscription. (https://www.sruti.com/)

Art and Deal Magazine

The Best Indian Art Magazines, Art and Deal Magazine

Art and Deal was created in 1998 and its aim remains to make art accessible to the masses. It explores the different art forms of sculpting, painting, photography, books, architecture, design, new media, print and more. The magazine reports on the important art events and provides art based information to its readers. With articles, essays, profiles and interviews, the magazine seeks to merge art theory and its contemporary practices. The publication has also produced documentaries, books, such as the Art of the Earth, organized events, lectures, slides etc. A monthly magazine, one can subscribe for its print version or also read the articles on its website. (https://artanddeal.com/)

Take on Art Magazine

The Best Indian Art Magazines, Take on Art Magazine

Take on Art is published twice in a year and covers contemporary art in South Asia. Its discourse is on photo essays, reviews, features, essays, criticism etc. The magazine’s mission is to report on vital developments in the art and culture of regions across South Asia and to foster global connections through art. Besides publishing, it also organizes educational workshops, mentorship programs and global partnerships. One can access the print and digital magazine on subscription. (https://takeonartmagazine.com/)

Arts Illustrated Magazine

The Best Indian Art Magazines, Arts Illustrated Magazine

Arts Illustrated is published by LA 5 Global Publications once in two months. Its topics revolve around design and visual art, signifying a national and global perspective. Its articles elucidate arts through its many aspects, such as cinema, architecture, photography, design, literature, theater etc. You can subscribe for the print version or check out the website for various write ups. (https://www.artsillustrated.in/)

Indian Contemporary Art Journal

The Best Indian Art Magazines, Indian Contemporary Art Journal

Founded by the art institute Kalavishkar in 2009, the Indian Contemporary Art Journal is a quarterly magazine. The magazine exhibits interviews, reviews, profiles, essays by experienced art writers and critics. They report on the current art events, the art market and highlight the achievements of new, as well as, old talent. It published its last print version in January 2020 after which due to the pandemic, the magazine continued only its digital presence. (https://indianartjournal.com/)

Art Soul Life Magazine

The Best Indian Art Magazines, Art Soul Life Magazine

Art Soul Life began in 2011 and is a colorful quarterly magazine. With essays, features, profiles, news and art ideas, the magazine has a wide readership. One can subscribe to the digital magazine online or buy the print version in book stores across the country. (https://www.artsoullifemagazine.com/)

Kala Dirgha Magazine

The Best Indian Art Magazines, Kala Dirgha Magazine

Kala Dirgha is published twice a year in both Hindi and English. An art journal, it promotes the visual arts and contains news, essays, features related to the world of art. First published in 2000, the magazine has useful articles for not only avid art lovers, but also for students and art writers. 

Art Etc. News and Views

The Best Indian Art Magazines, Hakara journal

Art Etc. News and Views is an online magazine that publishes not only art news, but also important details of auctions, galleries, trends in the market, artist price index and more. Each issue is edited by a guest editor and also includes topics around antiques, furniture, collectibles and more. It is a monthly magazine that is a ready reference for artists, collectors, gallery owners, investors etc. (http://www.artnewsnviews.in/previous-issues.php)

Hakara journal

Hakara-journal

Hakara is published in English and Marathi and is an online journal. A peer reviewed magazine it is accessible by all. Its interactive nature helps in bringing out the diverse and local nuances of art and expression across regions. The magazine encourages articles and discussions on art practices, developments in the art world, sharing of research etc. (https://www.hakara.in/)

For art lovers, subscribing to the best Indian art magazines is a wonderful way to keep in touch with contemporary art, as well as learn about the heritage of the past.

Workers’ Compensation: The Benefits You Are Eligible for

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Workers’ compensation is not just a safety net but a tool that empowers employees who suffer work-related injuries or illnesses. It provides crucial financial support for medical expenses, lost wages, and rehabilitation costs, aiding recovery and facilitating a return to work.

Knowing the benefits you are entitled to is not just important; it’s empowering. It puts you in control of your recovery and financial stability, making a significant difference in your journey.

Despite the staggering number of workplace injuries, many workers are unaware of their rights and benefits. This is where calling a workers’ compensation attorney becomes crucial. They can help you know your rights, navigate the complex procedure of filing a claim, and ensure you receive the benefits you deserve.

In this article, we will dive into the benefits a victim is eligible to receive through a worker’s compensation claim. Read on.

Medical Treatment Coverage

Injured workers are entitled to comprehensive medical treatment coverage. This coverage includes a wide range of treatments, such as doctor visits, hospital stays, surgeries (including major procedures like heart surgeries and minor procedures like dental surgeries), diagnostic tests (such as X-rays, MRIs, and blood tests), physical therapy, chiropractic care, and prescription medications (including both short-term and long-term medications).

Compensation for Lost Wages

The architects of the workers’ compensation system designed it with a clear vision of fairness, ensuring just treatment for employees who cannot work because of workplace injury or illness. They may be eligible for compensation to replace lost income, typically amounting to two-thirds of the worker’s mean weekly wage, up to a maximum set by state law. This system, built on the principle of fairness, aims to make every worker feel valued and respected.

Rehabilitation Services

Rehabilitation services are integral to the recovery process for injured workers. These services may include physical therapy (to regain strength and mobility), occupational therapy (to relearn daily tasks and work-related skills), vocational rehabilitation (to explore new job opportunities and develop new skills), and job retraining programs (to learn new skills or adapt existing skills for a different job). 

According to a reliable U.S. Department of Labor report, vocational rehabilitation services helped over 133,000 individuals with disabilities find employment in 2020.

Vocational Training Assistance

In cases where a worker cannot return to their previous job because of a work-related injury, vocational training assistance offers a beacon of hope. This benefit helps injured workers acquire new skills and transition into alternative employment opportunities, providing an optimistic pathway to a new career. 

The Workers’ Compensation Research Institute found that in 2020, approximately 18% of injured workers who received vocational rehabilitation services returned to work with a different employer, demonstrating the potential for a fresh start and a brighter future.

Death Benefits for Dependents

If a worker dies due to a work-related injury or illness, their dependents or relatives may be eligible for death benefits. These benefits typically include financial support to compensate for the loss of income and may also cover funeral expenses. 

To apply for these benefits, you must usually provide a death certificate, proof of your relationship to the deceased worker, and any other relevant documents as required by your state’s workers’ compensation board. According to an accurate and verifiable report from the U.S. Bureau of Labor Statistics, there were 4,764 fatal occupational injuries in the United States in 2020.

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Permanent Disability Benefits

Workers with permanent disabilities may receive ongoing compensation to support their long-term needs. The formula that considers the severity of disability and its impacts on the individual’s capacity calculates the amount of permanent disability benefits.

This formula varies by state, but it generally involves a percentage calculation based on the type and extent of the disability.

Temporary Disability Benefits

Temporary disability benefits provide financial support to workers recovering from a temporary disability. These payments typically amount to two-thirds of the worker’s average weekly wage and continue until the doctor clears the worker medically to return.

To apply for these benefits, you typically need to furnish medical documentation of your injury or illness, a statement from your employer confirming your inability to work, and any other relevant documents as required by your state’s workers’ compensation board.

Compensation for Travel Costs Associated with Treatment

Workers may be reimbursed for travel expenses while seeking medical treatment for a work-related injury or illness. This benefit helps reduce the financial burden of transportation costs for medical appointments, including mileage reimbursement or coverage for public transportation expenses.

Top 5 Ways to Enhance Joint Health Through Supplementation and Diet

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Ways to Enhance Joint Health Through Supplementation and Diet

Maintaining healthy joints is essential for overall mobility, flexibility, and quality of life. Joint health in old age is a crucial factor when determining quality of life. While exercise plays a significant role in joint health, supplementation and diet can also play a crucial role in supporting and nourishing your joints. Here are five effective strategies to enhance joint health through supplementation and diet:

1. Incorporate Omega-3 Fatty Acids: Nourish Your Joints with Healthy Fats

Omega-3 fatty acids, found in fatty fish like salmon, mackerel, and sardines, as well as in flaxseeds and walnuts, have anti-inflammatory properties that can help reduce joint pain and stiffness. Consider incorporating these foods into your diet regularly to provide your joints with the essential fatty acids they need to stay healthy and lubricated. If you aren’t a fish fan walnuts, flaxseeds, and other nuts are an easy way to get Omega-3 fatty acids. 

2. Try Glucosamine and Chondroitin Supplements: Support Joint Structure and Function

Glucosamine and chondroitin are natural compounds found in cartilage, the tissue that cushions your joints. Supplementing glucosamine and chondroitin has been shown to support joint structure and function, reduce inflammation, and alleviate symptoms of osteoarthritis. Look for high-quality supplements from reputable brands and follow the recommended dosage instructions. 

3. Include Collagen-Rich Foods: Boost Joint Flexibility and Strength

Collagen is the most abundant protein in your body and plays a crucial role in maintaining the health and integrity of your joints. Collagen not only supports joint health but can keep your skin healthy.  Incorporating collagen-rich foods such as bone broth, chicken skin, and pork skin into your diet can help support joint flexibility, strength, and repair. Additionally, consider taking collagen supplements to further support joint health, especially as you age. Collagen supplements can be tasteless and are easy to mix into your morning coffee, tea, drinks, or soups. 

4. Load Up on Antioxidant-Rich Foods: Fight Inflammation and Protect Your Joints

Chronic inflammation can contribute to joint pain and damage over time. Combat inflammation by including plenty of antioxidant-rich foods in your diet, such as berries, dark leafy greens, nuts, and seeds. These foods help neutralize free radicals and reduce oxidative stress, which can help protect your joints from inflammation and damage. There are a ton of antioxidant-rich smoothies you can make that incorporate leafy greens and berries in a drink that both tastes great and is good for you. 

5. Stay Hydrated with Water and Green Tea: Hydrate Your Joints from Within

Proper hydration is essential for joint health as it helps keep the cartilage in your joints hydrated and lubricated. Make sure to drink plenty of water throughout the day to maintain optimal hydration levels. Additionally, green tea contains antioxidants called catechins, which have anti-inflammatory properties and may help protect against joint damage. Incorporate green tea into your daily routine as a refreshing and joint-friendly beverage option. If you have a hard time keeping hydrated make sure to try water enhancers that will give your water flavors that make it more enjoyable. 

Nourish Your Joints for Long-Term Health

Supporting joint health through supplementation and diet is a proactive approach to maintaining mobility and flexibility as you age. By incorporating omega-3 fatty acids, glucosamine, chondroitin, collagen-rich foods, and antioxidant-rich foods, and staying hydrated with water and green tea, you can nourish your joints from within and reduce the risk of joint pain Idaho Falls and inflammation. Remember, consistency is key, so make these dietary changes a part of your daily routine to reap the benefits of improved joint health for years to come.

Ways To Make Your Home Safe For First-Time Parents

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Becoming a first-time parent can be head spinning with all the new information you need to keep track of. Making your home a safe place is one of those things that are necessary but sometimes not remembered until your baby starts to become mobile. Trying to make your home a safe place is easier to do before the baby comes that way it does not catch you off guard. Here are some easy ways to make your home safe for your whole family- that doesn’t require much effort. 

Baby Gates

If your home has stairs, at least buying the baby gates will be so helpful. If you are not ready to install them yet, purchasing them ahead of time will give you time to return them if they don’t fit properly, and figure out how they work. For some gates, they are pretty tricky to install, and some of them may not fit your space properly. Babies will always start to get mobile when you are least expecting it and you may not necessarily be ready, so preparing ahead of time is always better than to be left scrambling at the last minute. It would be best to add the gate to the tops of the stairs. 

Hide Any Dangerous Items

If you have any dangerous items, make sure they are somewhere that cannot be accessed such as knives, cleaning chemicals, anything with small tiny pieces that could be choking hazards, etc. Items like brakeable vases should be out of reach as well. If you own any weapons, make sure they are locked away in a special cabinet. Items like lighters and matches are fire hazards and should be kept out of reach to prevent fire damage, Island Park

Get Cabinet Locks

You will definitely want to invest in some child-proof cabinet and drawer locks. Good places for these are in the kitchen where there are breakable items, knives, and lots of things that can be spread out all over the place. Another great place for cabinet locks would be in your child’s bedroom drawers, bathroom cabinets, and any cabinet or drawer that you do not want to be accessed by them. They are super easy to install, typically are adhesive, and easy to open still. 

Outlet Protectors

Outlet covers go inside the outlet and cover the opening so that curious minds cannot stick to things that do not belong in the outlet. This is helpful because if something metal goes into an outlet, your child could get very seriously shocked or could potentially start a fire. These will help to avoid fire damage as well. 

Anchor Heavy Furniture

Children can be very curious but do not realize their boundaries and cause and effect. Anchoring heavy furniture to the walls such as bookshelves and dressers will help keep your children safe if they are ever trying to climb on the furniture or if an earthquake were to happen as well. 

Cover Stove Knobs

This one is often missed, but most stove knobs are reachable from a low level and if they are not covered, a fire could easily be started, and be missed if not paying attention. Another thing that is dangerous is if you have a gas stove and the knob is turned but not sparked, releasing gas fumes into the house. These stove knobs can be life savers and also help your child to learn kitchen safety.

Odisha’s Timeless Tradition “Danda Jatra”

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Image – Soumyaranjan Sahoo

Danda Nacha, also known as Danda Jatra, is a traditional dance festival deeply rooted in the traditions of southern Odisha. It holds significant cultural and religious importance among Hindus, especially in the Ganjam district, with its roots stretching back to the era of the Kalinga kingdom.

About Danda Nacha

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Image – Soumyaranjan Sahoo

As its name suggests, “Danda” refers to penance, while “Nacha” means dance in the Odia language. Held annually during the month of Chaitra, commencing on an auspicious day before Chaitra or Meru Parba, this festival witnesses devout male participants known as Danduas or Bhoktas. They devoutly honour Goddess Kali and Shiva over a period of 13, 18, or 21 days, abstaining from consuming meat, fish, or foods containing onion and garlic, strictly adhering to a sattvic diet.

How Danda Nacha Happens

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Image – Soumyaranjan Sahoo

During this intense period, Danduas undergo hardships, leaving behind their homes and loved ones to undertake penance in respect of Goddess Danda Kali. Their disciplined routine includes fasting until evening after their single meal, followed by the symbolic “Pani danda” ritual. Typically, 40 to 100 Danduas participate, led by the “Bada Patta Dandua,” or head of the group.

Dressed in traditional attire of dhotis and saffron “gamucha,” moving out with red and yellow flags in the morning, they perform the ancient Danda Nacha. Danda Nacha is a ritual dance performed alongside a variety of musical instruments, including Dholo (drum), Jhanja (Cymbals), Mahuri or Kahali (Trumpet), Magaravina (a bow with jingling bells), Mukhavina (a wind instrument similar to a shahanai), Gini, and Kartal, along with drums, conch shells, and trumpets. They showcase deadly fire stunts at the homes of requested individuals in each ward.

Purpose of Danda Nacha

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Image – Soumyaranjan Sahoo

Danda Nacha serves dual purposes: igniting religious devotion and providing aesthetic delight to its audience. This folk-dance tradition aims to foster spiritual growth through self-discipline, with dancers earning respect for their devotion to religious rituals during their performances. Primarily linked with agricultural practices such as ploughing, sowing, and harvesting, Danda Nacha has been preserved through oral tradition for generations. It serves both as a source of entertainment and as a medium for education. Alongside showcasing various dances and songs to entertain villagers, this folk theatre also endeavors to impart moral lessons, aiming to dismiss societal superstitions and unfounded beliefs. Communities eagerly seek blessings from the Danduas, believing their presence blesses the households.

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Image – Soumyaranjan Sahoo

The culmination of this spiritual journey occurs on Maha Bisuba Sankranti, primarily observed at Danda Kali temples in Berhampur. After a purifying bath, the Bhoktas undergo a sincere ritual where they are blindfolded and their bodies covered in turmeric paste. They are then hung upside down until three drops of blood fall from their nostrils into the holy fire.

This ancient ritual gathers crowds of viewers and participants, concluding on Maha Bisuba Sankranti, also known as Pana Sankranti or Odia New Year. Different regions have unique beliefs, and in Odisha, the celebration of the New Year through Danda Nacha stands as a cherished tradition, honoring cultural heritage and spiritual devotion.

Significance and History

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Danda Nacha, thought to have begun more than 300 years ago, originated around the 8th and 9th centuries when Tantrism became popular as Buddhism declined in Odisha. As Buddhism faded, Saivism became the main religion in the area. People from marginalized groups, like untouchables and lower castes, found comfort in worshipping Lord Shiva, often outside regular Hindu temples.

In an era when upper-class Hindus disliked and barred these marginalized groups from temple entry, they turned to the worship of Shiva as a means of spiritual salvation. This worship concluded annually in a festival known as Danda Nacha, associated with the legend of Lord Shiva and Goddess Parvati. According to local folklore, Lord Shiva once disguised himself as a Bhikshu (mendicant) and visited Goddess Parvati’s abode. The festival recreates this divine play.

Conclusion

Image - Soumyaranjan Sahoo
Image – Soumyaranjan Sahoo

In conclusion, Danda Nacha is a much-loved religious and cultural celebration in southern Odisha that represents penance, devotion, and the region’s rich history. It represents the spiritual path of the Danduas and Bhoktas, who revere Goddess Kali and Shiva with ceremonial dances and rigorous adherence to customs. This age-old celebration strengthens community ties and serves as a means of moral instruction in addition to providing entertainment. Danda Nacha is an essential component of the identity of Odisha because it preserves the cultural heritage and spiritual principles of the state through its ceremonies and performances.

Temples of Orissa – Illustrious Architectural wonders of India

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How many times have you crooned the national anthem? Did you know that the ‘Utkal’ in ‘Pañjāba Sindhu Gujarāṭa Marāṭhā Drābiṛa Utkala Baṅga’ meant Orissa? Orissa made its place in ancient and medieval India owing to its strategic location. Many trade routes sprouting from Orissa went to lands as far as Indonesia. The pristine 485 kilometres long coastline is another feature of OrissaThe 9th largest state of India, Orissa, is a perfect place for spending your vacations near-shore silence, religious faith, and spiritual peace. The state is famous for its illustrious architectural wonders. Most of these architectural marvels stand interlaced with the religious prodigy. The temples of Orissa are the hidden gems of India.

If you visit Orissa and do not look in on the temples in the state, your visit is incomplete. Here is a list of 12 temples of Orissa you must look up to: 

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1. The Sun Temple 

Temples of Orissa - The Sun Temple 
Image – Wikimedia Commons

One of the most prestigious and famed temples of the state, the Konark Sun Temple is a must-visit place. Builtin the 13th century, today, it is a protected UNESCO Heritage site. A chariot design beneath the main complex is the most stupendous attribute of the temple. The unique structural design attracts a lot of tourists. 

The temple stands committed to God Surya. Even after destruction owing to the ravages of time, the temple still stands as one of the best architectural sensations of its time. The red-hue rocks, ornate carvings, and deliberate and detailed Kalinga architectural specialization are captivating.   

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2. Lingaraj temple 

Temples of Orissa, Lingaraj temple 
Image – Wikimedia Commons

The Lingaraj Temple stands elegantly at the centre of the capital city Bhubaneswar. Built-in the 11th century, the temple is one of the oldest temples in the capital city. The old construction and year-long gap haven’t affected the spectacular material and spiritual excellence of the temple. 

Along with being on the list of the oldest temples, the Lingaraj Temple is also the largest temple of Bhubaneshwar.  The expansive main complex consists of sixty-four shrines. The detailed carved sculptures are the most striking feature of the temple.   

3. Jagannath temple 

Temples of Orissa, Jagannath temple 
Image – Wikimedia Commons

The Jagannath temple serves as the heavenly Abode for the spirits of the Hindu pilgrims. Ratha-Yatra or the chariot festival is its most executive and cheerful feature. The chariot festival marks the glory of this temple in the last 2000 years. 

4. Mukteshwar Temple

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Image – Mike Prince / Flickr

Mukteshwar temple is not as grand as the Konark temple. The old temple dates back to 950 AD. However, the beautiful carvings on the wall of the temple are remarkable. These cravings depict a plethora of things, ranging from soft stem lotus flowers to frolicking monkeys. 

5. Ram Mandir 

Temples of Orissa, Lingaraj temple 
Image – Wikimedia Commons

The Ram Mandir of Bhubaneshwar is one of the most visited places in the state. The prime deity worshipped in the temple is Lord Rama. The temple complex also embraces shrines of Lord Hanuman and other deities. The massive spires are the unique and the most magnificent features of the temple. 

6. Maa Taratarini Temple 

Temples of Orissa, Lingaraj temple 
Image – Wikimedia Commons

The temple located at the top of the Purnagiri hills is also one of the four Adi Shakti Pitha’s present in the country. The temple is famous for the worship of the twin goddess Tara and Tarini. Legends suggest that Sati’s breast fell at the spot where the temple stands today. The temple is also one of the oldest pilgrimage centres of Mother Goddess in India. 

7. Biraja Temple 

Temples of Orissa, Biraja Temple 
Image – Wikimedia Commons

The Biraja temple is one of the 18 Maha Shakti peethas of Devi Durga. The 13th century temple is synonymously called Viraja Kshetra as well. This is partly due to the worship of  Girija or Viraja (Goddess Durga). According to religious legends, Sati’s navel fell at this spot. The temple complex has shrines of other deities as well. 

8. Gundicha Temple 

Temples of Orissa, Gundicha Temple 
Image – Wikimedia Commons

Gundicha temple serves as the resting place of Lord Jagannath during the Rath Yatra. During the Ratha Yatra, the priests transfer the idols to this temple for a span of nine days. The temple got the title of ‘Garden House of Lord Jagannath’ due to this aspect. The name ‘Gundicha’ comes from Lord Krishna’s aunt’s name- Gundicha. The simple, beautiful temple is famous for its Kalinga architecture style and use of single grey sandstone. 

9. Rajarani Temple 

Temples of Orissa, Rajarani Temple 
Image – Wikimedia Commons

The temple is nationwide famous for its erotic cravings. The temple built in the 11th century extends narratives via spires and sculptures. According to old rumours, the temple served as a pleasure retreat for the Oriya kings.

10. Vaital Deula Temple 

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Image – Wikimedia Commons

The ancient Hindu temple worships Goddess Chamunda. Situated on the banks of river Bindu, the temple’s local name is Tini Mundia Mandira. The temple dates back to the 8th century, adding to the list of oldest temples in the state. The unique khakhra style under the Kalinga school of architecture is the most spectacular feature. Along with this, the architectural style shows elements of both Hindu as well as Buddhist shrines. 

11. Brahmeswara Temple 

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Image – Wikimedia Commons

This is also a primaeval example of architectural marvels in the religious aspect of the state. Built-in the 9th century, the Brahmeshwar temple is one of the finest examples of old architectural practices. The Somvanshi dynasty patronized the construction of the temple. 

12. Ananta Vasudeva Temple 

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Image – Wikimedia Commons

The 12th-century temple is present in the heavenly city of Bhubaneswar. Lord Krishna, Balrama, and Subhadra are the prime deities in the temple. Queen Chandrika patronized this vaishnavite temple. The symbols and figures in the temple resemble that of the Lingaraj Temple. The effigy of the three idols involves utmost precision. The idol on the seven-headed serpent depicts Lord Balarama. Second, the idol holding a small pot full of jewels belongs to Lord Subhadra. Finally, the idol holding a mace chakra, lotus, and conch denotes Lord Krishna. Temple’s renovation took place in the 17th century under the Marathas.

Here comes the end of our list of temples in Orissa; however, the entire list is eternally long. Several other famous temples of Orissa include Sri Lokanath Mandir, Amarnath Temple, Dhabaleswar Temple, Cuttack Chandi, Parsurameswar Temple, Biranchi Narayan Temple, and Gupteswar Temple. 

The Government of India recognizes 112 temples in the list of the state-protected temples of Orissa in a total of 11 districts. However, the other records mention the presence of more than 700 temples in the godly state. The other name of Orissa is Ekamra Kshetra which means Temple city. Visiting the Abode of temples and not seeing the temples would be a disgrace.

Dooring Accidents: An Unseen Danger to Bicyclists

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A “dooring” accident is a common, yet often ignored threat that seriously harms bicyclists, especially in towns and cities. According to a study, doorings caused 15.2% of all bicycle accidents and were the most common cause of injury in these cases.

If you fall victim to a dooring accident, you can consult a bicycle accident lawyer to help you get compensation for the damages. Let’s discuss dooring accidents, the nature of injuries, preventive measures, and the legal aspects of these accidents.

What Are Dooring Accidents?

Dooring accidents happen when a car door unexpectedly opens into the path of an incoming bicycle and leads to an accident. This mostly happens when drivers or passengers open their car doors without first looking for bicycles. These accidents are more common in urban areas where cyclists ride near parked cars.

The situation basically goes like this: A cyclist is riding beside parked cars when, all of a sudden, a door opens in front of them. The cyclist hits the door with little to no time to respond, usually with tragic consequences. The act of opening a car door carelessly seems small, but it can cause serious danger to cyclists. According to a review of bike crashes in Chicago, USA, 344 dooring crashes were reported in 2011.

Injuries Caused by Dooring Accidents

Dooring incidents can lead to minor bruises and cuts to severe injuries. Some common injuries are:

  1. Cuts and bruises: These are the most basic forms of injury. They can still be painful and require medical attention.
  2. Broken bones: The force of hitting a door or the road can easily break bones. This especially includes wrists, arms, and collarbones.
  3. Head injuries: Even with a helmet, cyclists can suffer concussions or severe head injuries. This can happen if they hit the door or pavement hard.
  4. Spinal injuries: Falling awkwardly can lead to spinal injuries. These injuries can cause permanent disabilities.
  5. Fatalities: Dooring accidents can be deadly, when a cyclist is thrown into traffic.

How to Prevent Dooring Accidents

To prevent dooring incidents, bicyclists and drivers must be attentive and watchful. The following strategies can also be helpful:

For Drivers and Passengers

  • The Dutch Reach method: The Dutch Reach method includes opening the car door with the hand that is furthest from the door. It is recommended for both drivers and passengers. This movement allows the person to look over their shoulder by making the body turn and check for traffic, including bicycles.
  • Check the mirrors: Whenever you open a door, you should make sure to check the side and rearview mirrors.

For Cyclists

  • Maintain a safe distance: If it is possible, ride three feet or a meter away from parked vehicles to avoid opening doors.
  • Stay alert: You should keep an eye out for signs that someone is inside a parked car, such as hands on a door, heads in cars, or glowing brake lights.
  • Use lights and dress brightly: You should make yourself as noticeable as you can. It is important, especially during bad weather or at night.
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Image Source

Dooring Accident Lawsuits

Legal liability is a common topic that comes up after dooring accidents. People in cars are bound by law in many areas to make sure it is safe to open their doors to oncoming traffic. Because of this, the person who opened the door in the case of a dooring accident is mostly held accountable for any injuries caused.

With the help of personal injury lawyers, victims of dooring accidents can get compensation for lost wages, medical costs, and pain and suffering. Proving the person who opened the door was negligent is an important component in these cases. It can be difficult to decide who is accountable without evidence such as witness accounts, traffic camera videos, and police reports.

Conclusion

Dooring is a major concern for cyclists, and it can result in severe injuries or even death. However, tragedy can be avoided if drivers and cyclists show mutual respect and caution. 

Drivers and cyclists can help make the roads safer for everyone by using safe behaviors. These include the Dutch Reach method, checking mirrors, and keeping a safe riding distance.

More and more people are choosing to travel by bicycle because cities are getting more crowded. It is important to understand and avoid dooring accidents. Let’s work together for the safety of everyone who uses the road.

Lipid Profile Test: What It Is, Purpose, Preparation & Results

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The human body comprises unique elements, held together by a labyrinth of molecules proving key to health and well-being. The domain of biochemistry has helped explore and decode many perplexing layers across vital organs, enabling well-informed interventions for longevity. The blood lipid profile test shows how optimal critical lipids float across health streams. Let’s examine why running lipid checks merits a closer look during annual checkups.

Understanding the Lipid Profile Test

The lipid test indicates beneficial or harmful fatty molecules, namely cholesterol and triglycerides, circulating within blood vessels. Abnormal levels, especially of LDL cholesterol or deranged ratios between them, often trigger lifestyle illnesses over time. Hence, the lipid profile or lipid panel helps analyse proportional makeup, keeping heart health, diabetic risks, and related complications in check.

The examination requires a blood sample after 10-12 hours of fasting to achieve accurate readings across four key parameters – total cholesterol levels, LDL (bad) cholesterol, HDL (good) cholesterol, and triglycerides. Clinical research validates each component, and the proportionate range offers a microscopic perspective on overall health vitals. 

Purpose of the Lipid Profile Test

Tracking lipid vitals gains immense preventive significance by forewarning cardiac risks that escalate if left unattended for long. Elevated LDL above set thresholds increases plaque deposition internally along blood vessel walls, inflaming arteries and impeding flexible circulation over the years. Such leaks quicken vulnerability towards chest pain, uneasy breathing, cardiac arrests or strokes with little warning. 

Periodic lipid profile blood tests from adolescent years hence benefit immensely in advancing timely interventions, whether medication or lifestyle tweaks, before irreparable organ damage occurs. Thus, routine tests post-40 years aid enormously, as cardiovascular health risks peak around this age milestone for both sexes.

Who Requires Lipid Screening?

1. People with a Family History

People with a family history of cardiac issues, hypertension, or diabetes run higher risks of lipid imbalance or cholesterol issues manifesting even while being currently healthy. Getting a lipid test early creates a baseline for their lipid vitals that can be tracked periodically. Any worsening towards unhealthy ratios subsequently can then be corrected promptly.

2. Individuals with Associated Conditions

Individuals living with associated health conditions like thyroid disorders, chronic kidney problems, or liver malfunctions also tend to demonstrate poor lipid profile results. Their primary diseases already heightened risks of cardiac or circulatory complications, which get compounded by deranged cholesterol. Hence, lipid monitoring is required to keep additional problems at bay.

3. Middle Aged Individuals

Middle-aged individuals beyond 40 years for males and 50 years for females after menopause undergo physiological changes that cause lipid ratio distortions. Testing lipid profiles annually helps assess the onset of hypertension or cardiovascular risks that rise with age as arterial walls stiffen. This allows advancing preventive care before any chest pains or stroke-like symptoms necessitate an emergency response.

4. Diabetic Patients Diabetic Patients Young Adults

For diabetic patients, both type 1 and 2, biannual lipid screening assumes extra importance in aligning with HbA1c tests. Insulin resistance issues in diabetes already adversely impact lipid markers. Tracking vitals closely prevents worsening of eye, nerve, and kidney-related complications through appropriate medication. 

How to Prepare for Lipid Profile Test?

a. Follow the Fasting Requirements

The lipid profile test demands fasting at least 10-12 hours beforehand as intake of any solid or liquid calories influences lipid molecule levels, giving false readings. 

b. Limit Intensive Physical Activity

Taking rest from taxing exercise a day prior stabilises lipid vitals for precise interpretation, unmasking any cumulative imbalances that have built over time.

c. Continue Prescribed Medications

Required tablet courses, as scheduled, enable the mapping of the corresponding effects of treatment on lipid balance through past and present test report comparisons. However, over-the-counter supplement intake warrants a break.

d. Emphasise on Hydration

Sticking to water alone prevents electrolyte or mineral imbalances that could necessitate repeat blood draws later.

e. Carry Previous Test Records

Producing older lipid profile reports provides insight into progressive or deteriorating trends in levels across total cholesterol, triglycerides, LDL, and HDL counts. Side-by-side report analysis also accounts for the impacts of medication or diet changes toward achieving desired lipid ratio goals for overall well-being. Taking a lipid profile test list would be helpful for you.

Lipid Profile Test Result Interpretation

To assess cardiac health risks, the lipid profile report captures vital parameters like total cholesterol, LDL, HDL, and triglyceride levels. Here is the lipid profile test details in the numbers:

1. LDL (Bad Cholesterol)

The LDL levels are desired to be as low as possible, optimally within 70 to 130 mg/dL as per specific medical advice. Higher LDL contributes towards plaque deposition inside blood vessels over time, stiffening arteries. Values beyond safe thresholds require medication or nutrition correction.

2. HDL (Good Cholesterol)

In contrast, higher circulating HDL levels correlate with better heart health, ideally between 40 to 60 mg/dL. HDL helps negate LDL effects by scavenging extra cholesterol for disposal. Higher numbers here aid vascular flexibility.

3. Total Cholesterol

For total cholesterol calculations, lower counts below the 200 mg/dL milestone are comforting, whereas higher figures require remedial measures to enhance cardiac health eventually.

4. Triglycerides

Lastly, triglyceride markers indicating circulating fatty acids should hover at as low levels as possible, below 150 mg/dL, for metabolic wellness. Greater figures warn of associated diabetic risks.

Analysing these four indices about reference zones allows customised care planning.

Conclusion

Getting a lipid profile test done regularly helps keep a tab on potential health risks early. The test shows what is happening deep inside the body by tracking good and bad cholesterol levels.

If the test detects unhealthy changes brewing before symptoms are seen, we get a chance to fix things through diet and exercise changes before major illness happens. This protects our health in the long run when fixing problems is easier.

Things You Need To Know Before Buying Investment Property In Dubai

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The real estate property in Dubai is vibrant, vigorous, and evolving gradually. Over the last 20 to 30 years, the real estate business in Dubai has expanded impressively. It is a dream city that unlocks opportunities for luxurious, furnished, opulent homes to buy for the residents and for expatriates to look for a dream home on rent or lease. Its economic stability and extraordinary standards of living that compete with the Western lifestyle, attract most of the enthusiastic homebuyers or prospective investors to turn their imagination of dream homes into reality.

If you are interested in buying an investment property in Dubai and looking for different opportunities in Dubai for investment, it can be the most successful, highly appreciated, and fruitful decision of your life if you consider some important things and make a checklist before stepping into the real estate hub. Whether you are a professional investor, a beginner, or simply a potential homebuyer, you must be knowledgeable about a few essential things before buying an investment property in Dubai. 

In this guideline, we have enlisted some important factors to consider to make your decision to buy investment property in Dubai more successful.  If you read this guide properly, the whole process of buying property can be stress-free and effortless for you. 

Prime Reasons To Invest In Dubai

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Many people ask questions and are curious about investment property in Dubai. Why they should invest in Dubai? Here is the answer to this question:

Some of the prime reasons to invest in Dubai are:

  • Sound economic conditions 
  • Highest investment returns 
  • The increasing number of ex-pats
  • Tourist favorite destination
  • Offer higher rental yields 
  • Affordable property prices 
  • Residential visa benefits 
  • No Inheritance taxes 
  • Tax-free income 
  • An unbeatable climate 
  • World-class amenities 
  • State-of-the-art healthcare facilities 
  • Business-friendly environment 

Checklist Before Buying Investment Property In Dubai 

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Detailed below is your checklist for buying investment property in Dubai: 

Personal Objectives 

In the process of buying property in Dubai, the first thing that is crucial to identify is your objective. What are your main purposes for buying property? Are you looking for property from an investment point of view or want to buy it for your personal use? Do you have a family to stay with? Is your stay in Dubai a long-term stay or a short-term one? What are the requirements and nature of your job? Is there any chance for an upgrade or transfer to another location?  You must be very clear about all these questions before making a final decision. If you do not bother them, these can serve as hurdles in your journey of buying property in Dubai. 

Identify The Location Of The Property

The location of the property is the prime factor to consider. The location plays a vital role in determining the value of your property. Dubai is very rich in providing ideal locations for properties. There are different gated communities in Dubai. Some communities are located on distinctive islands in Dubai like Palm Jumeirah, some are waterfront communities like Dubai Marina, and some communities are known as golf communities that give breathtaking views of landscapes and lush greenery such as Dubai Hills Estate, and some residential communities are considered the most energetic and active as these communities located in the center of the city and have easy access to the rest of the city such as Downtown Dubai. 

All these communities are surrounded by state-of-the-art facilities like shopping centers, healthcare facilities, and educational institutes. The property values and price ranges vary from community to community and location to location. The price of a 2-bedroom apartment is different in Downtown Dubai from the same apartment in Dubai Hills Estate. So, choose the community and location of the property according to your preferences, needs, and budget.  

Determine The Property Size 

Dubai offers various types of properties including studios, flats, apartments, penthouses, villas, and townhouses. Every property differs from other properties in size. Studios, flats, or apartments are small residential properties, and villas or townhouses are large properties that offer more space for living. You can choose the property according to your family size. If you are living alone, studios or 1-bedroom apartments are the best option for you. For couples, 2-bedroom apartments are suitable, and for large families, villas or townhouses are favorite homes. 

Perform A Financial Analysis

Analyze your financial condition, are you able to afford luxurious property in one of the most vibrant cities of the world? It is important to get your finances in order. Consider the price of the property and additional costs in buying the property like title transfer fee, registration fee, and more. It is advised to consult professionals like financial advisors or loan officers. So, you will be able to get all the necessary information related to mortgage terms and conditions. 

Knowledge About The Legal Process

Dubai’s real estate sector has a proper legal process to follow. There are rules and regulations and legal issues to be obliged. For buying a property in Dubai, legal documentation is required. Before starting the process of owning an investment property, it is advisable to get knowledge about the legal process and requirements.

Maintenance Of The Property

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If you are investing in ready property or secondary property, it is essential to analyze the condition of the property. The condition of the property must be fair enough so you do not need to spend extra money on the maintenance of the property. On the contrary, if you are investing in a brand-new property, you need to examine the construction material of the property. 

Off-Plan Property vs. Ready Property 

There are two types of projects in Dubai’s real estate investment. First is off-plan projects and second is ready projects. Off-plan projects are under-constructed projects, you can invest in off-plan properties with low investment in your hand, in these projects you do not need to pay the whole amount at once. The developers offer flexible payment plans for such projects in Dubai. Currently, there are many off-plan projects in Dubai. After conducting some research, you can be part of any of these renowned projects. 

Final Thoughts 

With all important factors such as objectives, location, size, finances, legal process, maintenance, and unique features of an off-plan project, it is advised to hire a reputed real estate agent to find the best investment property for you. A professional and experienced real estate agent can make the whole process straightforward, informed, more successful, profitable, and stress-free.
Visit EREhomes.ae for more information.

Sita Kund: The Heartbeat of Bihar’s Cultural Legacy

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Munger fort. Image: Wikipedia

Nestled in the historic town of Munger, in the Bihar state of the Indian nation, is a serene and spellbinding Sita Kund sacred site where it is positioned. This primordial water body, bathed in legend and myth, has been placed among immortal sacred sites for ages as a source of inner harmony and reflection. Its sacredness as the spring of Sita ghat – one of the two major epics of Ramayana that dates back to the ancient Indian Sanskrit era – has made Sita Kund a sacred destination for devotees and pilgrims coming from all over India and even the world.

History of Sita Kund

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Sita Kund, as a pond near Mahendra Hills, has its origins in the ancient epic Ramayana along with Mahabharata, which are considered as the two major epic tales of ancient India. According to the Ramayana, the time Lord Rama, his beloved wife Sita, and his younger brother Lakshmana were in the woods of ancient India is the fourteen years they spent during their exile from the society. It believed that they had an obligation of residence in a region that is currently called Munger in modern state of Bihar.

The story explains that Sita was abducted by the demon king Ravana while they were at Munger which caused Rama to leave his kingdom and battle with the demon king, defeating him to save his wife. After enduring the hardships of the forest, Sita is described as being overcome with grief and heartbreak, her tears that turned into the holy pond we know today as Sita Kund. The name of the kund or pond “Sita Kund” describes “Frowning tears of Sita”, and the kund which was miraculously formed from these tears is said to have been wept as a result of Sita for her ordeal of banishment. Sita Kund serves multiple roles. It is as much a spot of religious significance as it is an exemplification of the cultural diversity and architectural finesse of ancient India. The province of infrastructure contains a large district consisting of many buildings, as well as huge constructions of the past, which are driven by the craftsmen’s creativity.

History of Sita Kund
Rama-Sita, Lakshmana in exile in the Dandaka forest – Infinite Eyes/Flickr

Although the true date when the Sita Kund was first established remains buried in the mist of time, the archaeological evidence indicates that the place was a sanctuary and a source of pilgrimage for ages. The antiquities together with rock inscriptions corresponding to the area confirm its historical import. Throughout its history, a manifold of rulers and dynasties representing exceptional architecture and significance have played their role in the site. The Maurya Dynasty, which was in power from approximately the 3rd century BCE to the 2nd century BCE, is considered the successor of the famous Ashoka Pillar which is situated within the Sita Kund complex.

The place underwent large refurbishments and additions under the guidance of various Hindu rulers and noble clans in the medieval period. During the 16th-17th centuries, the construction of the Sita Kund mandir, which is believed to be the main temple devoted to Sita, was probably carried out, depicting the architectural styles that were very distinct and spectacular at that time. Years gone, Sita Kunda attracted more and more pilgrims and devotees, establishing thus as a cultural and religious site of high status. Now it serves as a reminder of the undying spirit of mythology and spirituality along with the multicolored cultural blanket of India.

Architectural Wonders

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The Kund, a large rectangular pond which is approximately 50 feet by 30 feet, forms the core of the Sita Kund complex. The pond is embraced by a labyrinth of stone architectural elements, which provide access to the holy waters for religious rituals and ablutions. Seated next to the Kund is the fabulous Sita Kund Mandir, a temple that is dedicated to the goddess Sita, the princess. This magnificent building, erected in the most celebrated Nagara style, leaves one open-mouthed in amazement. Its towering shikhara (spire) stands tall in the sky, beautifully embellished with numerous carved stories from the Ramayana and other Hindu mythological tales.

The temple complex is also home to a number of small shrines and structures, each of which has its own individual architectural style and historical significance. The Ashoka Pillar, a towering monolithic column which dates back to the 3rd century BCE, not only represents the rich historical legacy but also the famous emperor, Ashoka.

Cultural Significance of Sita Kund

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Besides religious and architectural importance, site Kund has great cultural value to people of Bihar and India in general. The site has been the place where various events and festivals have been held, bringing a lot of people from distant places. One of the most amazing occasions is Sita Kund Mela, a multicolored festival that happens during the Hindu month of Chaitra (March – April). In this period, multiple pilgrims from different walks of life gather at the site to perform traditional rituals, watch vibrant cultural performances or contribute to the festival ambience.

The Sita Kund Mela is not only a religious event, it is also a display of the great cultural mosaic that is found in Bihar and India. Visitors have a chance to view the genuinalities of different cultures and traditions that have been passed down and are still progressing. From the finely crafted products to the traditional costumes, the fair opens the gate to see the gorgeous tapestry of Indian culture and art. Moreover, the mouthwatering dishes and authentic Indian food bring you a wonderful experience. 

Conclusion

The Sita Kund holds significance only to its religious significance; it is India’s living monument that stands for cultural heritage, an omnipresent symbol of legend and myth, and a timeless testimony of human perseverance. In every step as this person walks the sacred land they find that they are transported in time, when the whole story and mythology that this place carries along is played out in one’s imagination. Whether it is spiritual calm, architectural beauty, the art of discovering the threads that link the whole of Indian culture, Sita Kund is a guiding star that holy seekers use to enter the artistic diversity of the sacred water body to hide and unravel the mysteries. This is the place which has many stories, from history to mythology and spirituality which coalesce making a life-long and unforgettable experience to every visitor.